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How Many Calories in Alcoholic Beverage, Beer, Light, Higher Alcohol?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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46
calories per 100g
164 calories per 12 fl oz (356g)
MORiSH high-protein snacks — try alongside
0.2gProtein
0.8gCarbs
0.0gFat
0.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)13 kcal0.1g
100g46 kcal0.2g
12 fl oz164 kcal0.7g
grams
46kcal
0.2gprotein
0.8gcarbs
0.0gfat
0.0gfibre

A alcoholic beverage, beer, light, higher alcohol contains 46 calories per 100g. A typical 12 fl oz (356g) provides about 164 calories. Alcoholic Beverage, Beer, Light, Higher Alcohol is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Alcoholic Beverage, Beer, Light, Higher Alcohol Nutrition Facts

NutrientPer 100gPer serving (356g)
Calories46 kcal164 kcal
Protein0.2g0.7g
Carbohydrates0.8g2.8g
of which Sugars0.1g0.4g
Fat0.0g0.0g
of which Saturates0.0g0.0g
Fibre0.0g0.0g
Sodium4.0mg14mg
Potassium21.0mg75mg
Calcium4.0mg14mg
Iron0.0mg0.0mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium0.4µg1µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether alcoholic beverage, beer, light, higher alcohol is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out alcoholic beverage, beer, light, higher alcohol for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.

Does alcoholic beverage, beer, light, higher alcohol fit your diet?

Low-carb / keto

Alcoholic Beverage, Beer, Light, Higher Alcohol contains 0.8g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.

Weight management

At 46 calories per 100g, alcoholic beverage, beer, light, higher alcohol is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.

Frequently Asked Questions

How many calories in alcoholic beverage, beer, light, higher alcohol per 100g?

Alcoholic Beverage, Beer, Light, Higher Alcohol contains 46 calories per 100g, based on USDA reference data.

Is alcoholic beverage, beer, light, higher alcohol high in calories?

A 12 fl oz of alcoholic beverage, beer, light, higher alcohol (356g) has around 164 calories — roughly 8% of a 2,000-calorie daily intake.

Is alcoholic beverage, beer, light, higher alcohol good for weight loss?

At 46 calories per 100g, alcoholic beverage, beer, light, higher alcohol is relatively low in calories and can fit well into a weight-loss diet. A 12 fl oz provides about 164 calories.

How much protein is in alcoholic beverage, beer, light, higher alcohol?

Alcoholic Beverage, Beer, Light, Higher Alcohol contains 0.2g of protein per 100g.

Is alcoholic beverage, beer, light, higher alcohol a good source of fibre?

Alcoholic Beverage, Beer, Light, Higher Alcohol is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does alcoholic beverage, beer, light, higher alcohol compare to apple juice, canned or bottled, unsweetened, without added ascorbic acid?

Alcoholic Beverage, Beer, Light, Higher Alcohol has 46 calories per 100g, close to apple juice, canned or bottled, unsweetened, without added ascorbic acid at 46 — 0 calories fewer per 100g. See the full macro breakdown above.

Is alcoholic beverage, beer, light, higher alcohol keto-friendly?

Alcoholic Beverage, Beer, Light, Higher Alcohol contains 0.8g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.

How many servings of alcoholic beverage, beer, light, higher alcohol for 20g of protein?

With 0.2g of protein per 100g, you'd need roughly 10000g of alcoholic beverage, beer, light, higher alcohol to reach 20g of protein

Foods with a similar calorie count

Other drinks closest to alcoholic beverage, beer, light, higher alcohol by calories per 100g:

FoodCaloriesProteinCarbsFat
Alcoholic Beverage, Beer, Light, Higher Alcohol (this page)46 kcal0.2g0.8g0.0g
Apple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic Acid46 kcal0.1g11.3g0.1g
Fruit Cocktail, (peach and Pineapple and Pear and Grape and Cherry), Canned, Juice Pack46 kcal0.5g11.9g0.0g
Grapefruit Juice, White, Canned, Sweetened46 kcal0.6g11.1g0.1g
Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid46 kcal0.1g11.3g0.1g
Fruit Juice Smoothie, Bolthouse Farms, Berry Boost46 kcal0.6g10.9g0.0g
Beverages, the Coca-Cola Company, Minute Maid, Lemonade46 kcal0.0g12.1g0.0g

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Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.