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How Many Calories in Apple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic Acid?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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46
calories per 100g
114 calories per 1 cup (248g)
0.1gProtein
11.3gCarbs
0.1gFat
0.2gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)13 kcal0.0g
100g46 kcal0.1g
1 cup114 kcal0.2g
grams
46kcal
0.1gprotein
11.3gcarbs
0.1gfat
0.2gfibre

A apple juice, canned or bottled, unsweetened, without added ascorbic acid contains 46 calories per 100g. A typical 1 cup (248g) provides about 114 calories. Apple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic Acid is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Apple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic Acid Nutrition Facts

NutrientPer 100gPer serving (248g)
Calories46 kcal114 kcal
Protein0.1g0.2g
Carbohydrates11.3g28.0g
of which Sugars9.6g23.8g
Fat0.1g0.2g
of which Saturates0.0g0.0g
Fibre0.2g0.5g
Sodium4.0mg10mg
Potassium101.0mg250mg
Calcium8.0mg20mg
Iron0.1mg0.2mg
Vitamin C0.9mg2.2mg
Vitamin A0.0µg0µg
Selenium0.1µg0µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking apple juice, canned or bottled, unsweetened, without added ascorbic acid

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Have a cat or dog? Check whether apple juice, canned or bottled, unsweetened, without added ascorbic acid is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out apple juice, canned or bottled, unsweetened, without added ascorbic acid for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.

Does apple juice, canned or bottled, unsweetened, without added ascorbic acid fit your diet?

Weight management

At 46 calories per 100g, apple juice, canned or bottled, unsweetened, without added ascorbic acid is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.

Frequently Asked Questions

How many calories in apple juice, canned or bottled, unsweetened, without added ascorbic acid per 100g?

Apple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic Acid contains 46 calories per 100g, based on USDA reference data.

Is apple juice, canned or bottled, unsweetened, without added ascorbic acid high in calories?

A 1 cup of apple juice, canned or bottled, unsweetened, without added ascorbic acid (248g) has around 114 calories — roughly 6% of a 2,000-calorie daily intake.

Is apple juice, canned or bottled, unsweetened, without added ascorbic acid good for weight loss?

At 46 calories per 100g, apple juice, canned or bottled, unsweetened, without added ascorbic acid is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 114 calories.

How much protein is in apple juice, canned or bottled, unsweetened, without added ascorbic acid?

Apple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic Acid contains 0.1g of protein per 100g.

Is apple juice, canned or bottled, unsweetened, without added ascorbic acid a good source of fibre?

Apple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic Acid is relatively low in fibre at 0.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does apple juice, canned or bottled, unsweetened, without added ascorbic acid compare to fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack?

Apple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic Acid has 46 calories per 100g, close to fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack at 46 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of apple juice, canned or bottled, unsweetened, without added ascorbic acid for 20g of protein?

With 0.1g of protein per 100g, you'd need roughly 20000g of apple juice, canned or bottled, unsweetened, without added ascorbic acid to reach 20g of protein

Foods with a similar calorie count

Other drinks closest to apple juice, canned or bottled, unsweetened, without added ascorbic acid by calories per 100g:

FoodCaloriesProteinCarbsFat
Apple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic Acid (this page)46 kcal0.1g11.3g0.1g
Fruit Cocktail, (peach and Pineapple and Pear and Grape and Cherry), Canned, Juice Pack46 kcal0.5g11.9g0.0g
Grapefruit Juice, White, Canned, Sweetened46 kcal0.6g11.1g0.1g
Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid46 kcal0.1g11.3g0.1g
Fruit Juice Smoothie, Bolthouse Farms, Berry Boost46 kcal0.6g10.9g0.0g
Beverages, the Coca-Cola Company, Minute Maid, Lemonade46 kcal0.0g12.1g0.0g
Alcoholic Beverage, Beer, Light, Higher Alcohol46 kcal0.2g0.8g0.0g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.