How Many Calories in Apricots, Canned, Juice Pack, with Skin?
A apricots, canned, juice pack, with skin contains 48 calories per 100g. A typical 1 cup, halves (244g) provides about 117 calories. Apricots, Canned, Juice Pack, with Skin is low in calories.
Sharing with pets? Check whether apricots, canned, juice pack, with skin is safe for your dog or safe for your cat before offering any.
Apricots, Canned, Juice Pack, with Skin Nutrition Facts
| Nutrient | Per 100g | Per serving (244g) |
|---|---|---|
| Calories | 48 kcal | 117 kcal |
| Protein | 0.6g | 1.5g |
| Carbohydrates | 12.3g | 30.0g |
| of which Sugars | 10.7g | 26.1g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 1.6g | 3.9g |
| Sodium | 4.0mg | 10mg |
| Potassium | 165.0mg | 403mg |
| Calcium | 12.0mg | 29mg |
| Iron | 0.3mg | 0.7mg |
| Vitamin C | 4.9mg | 12.0mg |
| Vitamin A | 85.0µg | 207µg |
Frequently Asked Questions
How many calories in apricots, canned, juice pack, with skin per 100g?
Apricots, Canned, Juice Pack, with Skin contains 48 calories per 100g, based on USDA reference data.
Is apricots, canned, juice pack, with skin high in calories?
A 1 cup, halves of apricots, canned, juice pack, with skin (244g) has around 117 calories — roughly 6% of a 2,000-calorie daily intake.
Is apricots, canned, juice pack, with skin good for weight loss?
At 48 calories per 100g, apricots, canned, juice pack, with skin is relatively low in calories and can fit well into a weight-loss diet. A 1 cup, halves provides about 117 calories.
How much protein is in apricots, canned, juice pack, with skin?
Apricots, Canned, Juice Pack, with Skin contains 0.6g of protein per 100g.
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Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.