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How Many Calories in Fruit Juice Smoothie, Odwalla, Strawberry Banana?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 14 kcal | 0.1g |
| 100g | 48 kcal | 0.5g |
| 1 cup | 112 kcal | 1.2g |
A fruit juice smoothie, odwalla, strawberry banana contains 48 calories per 100g. A typical 1 cup (233g) provides about 112 calories. Fruit Juice Smoothie, Odwalla, Strawberry Banana is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Fruit Juice Smoothie, Odwalla, Strawberry Banana Nutrition Facts
| Nutrient | Per 100g | Per serving (233g) |
|---|---|---|
| Calories | 48 kcal | 112 kcal |
| Protein | 0.5g | 1.2g |
| Carbohydrates | 11.1g | 25.9g |
| of which Sugars | 9.9g | 23.1g |
| Fat | 0.3g | 0.7g |
| of which Saturates | 0.1g | 0.2g |
| Fibre | 0.6g | 1.4g |
| Sodium | 2.0mg | 5mg |
| Potassium | 201.0mg | 468mg |
| Calcium | 10.0mg | 23mg |
| Iron | 0.2mg | 0.5mg |
| Vitamin C | 38.4mg | 89.5mg |
| Vitamin A | 11.0µg | 26µg |
| Selenium | 0.2µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- High in vitamin C (43% DV) — an excellent source
- Calories: 2% DV
- Protein: 1% DV
- Carbohydrates: 4% DV
- Fibre: 2% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 4% DV
- Calcium: 1% DV
- Iron: 1% DV
- Vitamin C: 43% DV
- Vitamin A: 1% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking fruit juice smoothie, odwalla, strawberry banana
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Have a cat or dog? Check whether fruit juice smoothie, odwalla, strawberry banana is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out fruit juice smoothie, odwalla, strawberry banana for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does fruit juice smoothie, odwalla, strawberry banana fit your diet?
Weight management
At 48 calories per 100g, fruit juice smoothie, odwalla, strawberry banana is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in fruit juice smoothie, odwalla, strawberry banana per 100g?
Fruit Juice Smoothie, Odwalla, Strawberry Banana contains 48 calories per 100g, based on USDA reference data.
Is fruit juice smoothie, odwalla, strawberry banana high in calories?
A 1 cup of fruit juice smoothie, odwalla, strawberry banana (233g) has around 112 calories — roughly 6% of a 2,000-calorie daily intake.
Is fruit juice smoothie, odwalla, strawberry banana good for weight loss?
At 48 calories per 100g, fruit juice smoothie, odwalla, strawberry banana is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 112 calories.
How much protein is in fruit juice smoothie, odwalla, strawberry banana?
Fruit Juice Smoothie, Odwalla, Strawberry Banana contains 0.5g of protein per 100g.
Is fruit juice smoothie, odwalla, strawberry banana a good source of fibre?
Fruit Juice Smoothie, Odwalla, Strawberry Banana is relatively low in fibre at 0.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does fruit juice smoothie, odwalla, strawberry banana compare to apricots, canned, juice pack, with skin?
Fruit Juice Smoothie, Odwalla, Strawberry Banana has 48 calories per 100g, close to apricots, canned, juice pack, with skin at 48 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of fruit juice smoothie, odwalla, strawberry banana for 20g of protein?
With 0.5g of protein per 100g, you'd need roughly 4000g of fruit juice smoothie, odwalla, strawberry banana to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to fruit juice smoothie, odwalla, strawberry banana by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Juice Smoothie, Odwalla, Strawberry Banana (this page) | 48 kcal | 0.5g | 11.1g | 0.3g |
| Apricots, Canned, Juice Pack, with Skin | 48 kcal | 0.6g | 12.3g | 0.0g |
| Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid, Calcium | 48 kcal | 0.1g | 11.5g | 0.2g |
| Beverages, Carbonated, Orange | 48 kcal | 0.0g | 12.3g | 0.0g |
| Beverages, Clam and Tomato Juice, Canned | 48 kcal | 0.6g | 10.9g | 0.2g |
| Beverages, Fruit Punch Drink, without Added Nutrients, Canned | 48 kcal | 0.0g | 12.0g | 0.0g |
| Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water without Added Ascorbic Acid | 47 kcal | 0.1g | 11.5g | 0.1g |
More kit for fruit juice smoothie, odwalla, strawberry banana tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.