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How Many Calories in Beverages, Clam and Tomato Juice, Canned?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 14 kcal | 0.2g |
| 100g | 48 kcal | 0.6g |
A beverages, clam and tomato juice, canned contains 48 calories per 100g. A typical 1 fl oz (30g) provides about 14 calories. Beverages, Clam and Tomato Juice, Canned is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Clam and Tomato Juice, Canned Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) |
|---|---|---|
| Calories | 48 kcal | 14 kcal |
| Protein | 0.6g | 0.2g |
| Carbohydrates | 10.9g | 3.3g |
| of which Sugars | 3.3g | 1.0g |
| Fat | 0.2g | 0.1g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.4g | 0.1g |
| Sodium | 362.0mg | 109mg |
| Potassium | 89.0mg | 27mg |
| Calcium | 8.0mg | 2mg |
| Iron | 0.1mg | 0.0mg |
| Vitamin C | 5.0mg | 1.5mg |
| Vitamin A | 7.0µg | 2µg |
| Selenium | 0.4µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Calories: 2% DV
- Protein: 1% DV
- Carbohydrates: 4% DV
- Fibre: 1% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 16% DV
- Potassium: 2% DV
- Calcium: 1% DV
- Iron: 1% DV
- Vitamin C: 6% DV
- Vitamin A: 1% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, clam and tomato juice, canned
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Have a cat or dog? Check whether beverages, clam and tomato juice, canned is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, clam and tomato juice, canned for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, clam and tomato juice, canned fit your diet?
Weight management
At 48 calories per 100g, beverages, clam and tomato juice, canned is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, clam and tomato juice, canned per 100g?
Beverages, Clam and Tomato Juice, Canned contains 48 calories per 100g, based on USDA reference data.
Is beverages, clam and tomato juice, canned high in calories?
A 1 fl oz of beverages, clam and tomato juice, canned (30g) has around 14 calories — roughly 1% of a 2,000-calorie daily intake.
Is beverages, clam and tomato juice, canned good for weight loss?
At 48 calories per 100g, beverages, clam and tomato juice, canned is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 14 calories.
How much protein is in beverages, clam and tomato juice, canned?
Beverages, Clam and Tomato Juice, Canned contains 0.6g of protein per 100g.
Is beverages, clam and tomato juice, canned a good source of fibre?
Beverages, Clam and Tomato Juice, Canned is relatively low in fibre at 0.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, clam and tomato juice, canned compare to apricots, canned, juice pack, with skin?
Beverages, Clam and Tomato Juice, Canned has 48 calories per 100g, close to apricots, canned, juice pack, with skin at 48 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, clam and tomato juice, canned for 20g of protein?
With 0.6g of protein per 100g, you'd need roughly 3333g of beverages, clam and tomato juice, canned to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, clam and tomato juice, canned by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Clam and Tomato Juice, Canned (this page) | 48 kcal | 0.6g | 10.9g | 0.2g |
| Apricots, Canned, Juice Pack, with Skin | 48 kcal | 0.6g | 12.3g | 0.0g |
| Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid, Calcium | 48 kcal | 0.1g | 11.5g | 0.2g |
| Fruit Juice Smoothie, Odwalla, Strawberry Banana | 48 kcal | 0.5g | 11.1g | 0.3g |
| Beverages, Carbonated, Orange | 48 kcal | 0.0g | 12.3g | 0.0g |
| Beverages, Fruit Punch Drink, without Added Nutrients, Canned | 48 kcal | 0.0g | 12.0g | 0.0g |
| Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water without Added Ascorbic Acid | 47 kcal | 0.1g | 11.5g | 0.1g |
More kit for beverages, clam and tomato juice, canned tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.