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How Many Calories in Beverages, Carbonated, Orange?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 14 kcal | 0.0g |
| 100g | 48 kcal | 0.0g |
A beverages, carbonated, orange contains 48 calories per 100g. A typical 1 fl oz (31g) provides about 15 calories. Beverages, Carbonated, Orange is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Carbonated, Orange Nutrition Facts
| Nutrient | Per 100g | Per serving (31g) |
|---|---|---|
| Calories | 48 kcal | 15 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 12.3g | 3.8g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 12.0mg | 4mg |
| Potassium | 2.0mg | 1mg |
| Calcium | 5.0mg | 2mg |
| Iron | 0.1mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- Calories: 2% DV
- Protein: 0% DV
- Carbohydrates: 4% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, carbonated, orange
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Have a cat or dog? Check whether beverages, carbonated, orange is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, carbonated, orange for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, carbonated, orange fit your diet?
Weight management
At 48 calories per 100g, beverages, carbonated, orange is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, carbonated, orange per 100g?
Beverages, Carbonated, Orange contains 48 calories per 100g, based on USDA reference data.
Is beverages, carbonated, orange high in calories?
A 1 fl oz of beverages, carbonated, orange (31g) has around 15 calories — roughly 1% of a 2,000-calorie daily intake.
Is beverages, carbonated, orange good for weight loss?
At 48 calories per 100g, beverages, carbonated, orange is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 15 calories.
How much protein is in beverages, carbonated, orange?
Beverages, Carbonated, Orange contains 0.0g of protein per 100g.
Is beverages, carbonated, orange a good source of fibre?
Beverages, Carbonated, Orange is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, carbonated, orange compare to apricots, canned, juice pack, with skin?
Beverages, Carbonated, Orange has 48 calories per 100g, close to apricots, canned, juice pack, with skin at 48 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, carbonated, orange for 20g of protein?
Beverages, Carbonated, Orange contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, carbonated, orange by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Carbonated, Orange (this page) | 48 kcal | 0.0g | 12.3g | 0.0g |
| Apricots, Canned, Juice Pack, with Skin | 48 kcal | 0.6g | 12.3g | 0.0g |
| Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid, Calcium | 48 kcal | 0.1g | 11.5g | 0.2g |
| Fruit Juice Smoothie, Odwalla, Strawberry Banana | 48 kcal | 0.5g | 11.1g | 0.3g |
| Beverages, Clam and Tomato Juice, Canned | 48 kcal | 0.6g | 10.9g | 0.2g |
| Beverages, Fruit Punch Drink, without Added Nutrients, Canned | 48 kcal | 0.0g | 12.0g | 0.0g |
| Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water without Added Ascorbic Acid | 47 kcal | 0.1g | 11.5g | 0.1g |
More kit for beverages, carbonated, orange tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.