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How Many Calories in Bear Naked, Double Chocolate Cookies?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 120 kcal | 1.9g |
| 100g | 423 kcal | 6.6g |
A bear naked, double chocolate cookies contains 423 calories per 100g. A typical 1 cookie (30g) provides about 127 calories. Bear Naked, Double Chocolate Cookies is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Bear Naked, Double Chocolate Cookies Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) |
|---|---|---|
| Calories | 423 kcal | 127 kcal |
| Protein | 6.6g | 2.0g |
| Carbohydrates | 66.9g | 20.1g |
| of which Sugars | 35.2g | 10.6g |
| Fat | 16.9g | 5.1g |
| of which Saturates | 4.1g | 1.2g |
| Fibre | 7.0g | 2.1g |
| Sodium | 200.0mg | 60mg |
| Potassium | 471.0mg | 141mg |
| Calcium | 0.0mg | 0mg |
| Iron | 3.7mg | 1.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- High in carbohydrates (24% DV) — an excellent source
- High in fibre (25% DV) — an excellent source
- High in fat (22% DV) — an excellent source
- A good source of potassium (10% DV)
- High in iron (21% DV) — an excellent source
- High in saturated fat (20% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 21% DV
- Protein: 13% DV
- Carbohydrates: 24% DV
- Fibre: 25% DV
- Fat: 22% DV
- Saturated fat: 20% DV
- Sodium: 9% DV
- Potassium: 10% DV
- Calcium: 0% DV
- Iron: 21% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking bear naked, double chocolate cookies
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether bear naked, double chocolate cookies is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out bear naked, double chocolate cookies for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does bear naked, double chocolate cookies fit your diet?
Fibre intake
Bear Naked, Double Chocolate Cookies provides 7.0g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in bear naked, double chocolate cookies per 100g?
Bear Naked, Double Chocolate Cookies contains 423 calories per 100g, based on USDA reference data.
Is bear naked, double chocolate cookies high in calories?
A 1 cookie of bear naked, double chocolate cookies (30g) has around 127 calories — roughly 6% of a 2,000-calorie daily intake.
Is bear naked, double chocolate cookies good for weight loss?
Bear Naked, Double Chocolate Cookies is fairly calorie-dense at 423 calories per 100g, so portion size matters when losing weight. A 1 cookie provides about 127 calories.
How much protein is in bear naked, double chocolate cookies?
Bear Naked, Double Chocolate Cookies contains 6.6g of protein per 100g.
Is bear naked, double chocolate cookies a good source of fibre?
Yes — bear naked, double chocolate cookies provides 7.0g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does bear naked, double chocolate cookies compare to cake, pudding-type, white, enriched?
Bear Naked, Double Chocolate Cookies has 423 calories per 100g, close to cake, pudding-type, white, enriched at 423 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of bear naked, double chocolate cookies for 20g of protein?
With 6.6g of protein per 100g, you'd need roughly 303g of bear naked, double chocolate cookies to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to bear naked, double chocolate cookies by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bear Naked, Double Chocolate Cookies (this page) | 423 kcal | 6.6g | 66.9g | 16.9g |
| Cake, Pudding-type, White, Enriched | 423 kcal | 3.9g | 80.9g | 9.5g |
| Cake, Pudding-type, Yellow, Dry Mix | 423 kcal | 4.0g | 80.0g | 9.8g |
| Cake, Pudding-type, White, Unenriched | 423 kcal | 3.9g | 81.0g | 9.5g |
| Snacks, Granola Bar, General Mills, Nature Valley, with Yogurt Coating | 423 kcal | 5.7g | 74.3g | 11.4g |
| Cookies, Vanilla Sandwich with Creme Filling, Reduced Fat | 423 kcal | 4.2g | 78.2g | 10.4g |
| Margarine Spread, Approximately 48% Fat, Tub | 424 kcal | 0.2g | 0.9g | 47.5g |
More kit for bear naked, double chocolate cookies tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.