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How Many Calories in Beef Macaroni with Tomato Sauce, Frozen Entree, Reduced Fat?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 32 kcal | 1.7g |
| 100g | 113 kcal | 5.9g |
| 1 serving | 304 kcal | 15.9g |
A beef macaroni with tomato sauce, frozen entree, reduced fat contains 113 calories per 100g. A typical 1 serving (269g) provides about 304 calories. Beef Macaroni with Tomato Sauce, Frozen Entree, Reduced Fat is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beef Macaroni with Tomato Sauce, Frozen Entree, Reduced Fat Nutrition Facts
| Nutrient | Per 100g | Per serving (269g) |
|---|---|---|
| Calories | 113 kcal | 304 kcal |
| Protein | 5.9g | 15.9g |
| Carbohydrates | 18.0g | 48.4g |
| of which Sugars | 3.8g | 10.2g |
| Fat | 2.0g | 5.4g |
| of which Saturates | 0.4g | 1.1g |
| Fibre | 1.4g | 3.8g |
| Sodium | 178.0mg | 479mg |
| Potassium | 202.0mg | 543mg |
| Calcium | 12.0mg | 32mg |
| Iron | 1.3mg | 3.5mg |
| Vitamin C | 3.9mg | 10.5mg |
| Vitamin A | 8.0µg | 22µg |
| Selenium | 12.2µg | 33µg |
| Riboflavin (B2) | 0.1mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (12% DV)
- Low in saturated fat (2% DV)
- High in selenium (22% DV) — an excellent source
- Calories: 6% DV
- Protein: 12% DV
- Carbohydrates: 7% DV
- Fibre: 5% DV
- Fat: 3% DV
- Saturated fat: 2% DV
- Sodium: 8% DV
- Potassium: 4% DV
- Calcium: 1% DV
- Iron: 7% DV
- Vitamin C: 4% DV
- Vitamin A: 1% DV
- Selenium: 22% DV
- Riboflavin (B2): 8% DV
Useful for tracking beef macaroni with tomato sauce, frozen entree, reduced fat
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether beef macaroni with tomato sauce, frozen entree, reduced fat is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beef macaroni with tomato sauce, frozen entree, reduced fat for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in beef macaroni with tomato sauce, frozen entree, reduced fat per 100g?
Beef Macaroni with Tomato Sauce, Frozen Entree, Reduced Fat contains 113 calories per 100g, based on USDA reference data.
Is beef macaroni with tomato sauce, frozen entree, reduced fat high in calories?
A 1 serving of beef macaroni with tomato sauce, frozen entree, reduced fat (269g) has around 304 calories — roughly 15% of a 2,000-calorie daily intake.
Is beef macaroni with tomato sauce, frozen entree, reduced fat good for weight loss?
At 113 calories per 100g, beef macaroni with tomato sauce, frozen entree, reduced fat is relatively low in calories and can fit well into a weight-loss diet. A 1 serving provides about 304 calories.
How much protein is in beef macaroni with tomato sauce, frozen entree, reduced fat?
Beef Macaroni with Tomato Sauce, Frozen Entree, Reduced Fat contains 5.9g of protein per 100g.
Is beef macaroni with tomato sauce, frozen entree, reduced fat a good source of fibre?
Beef Macaroni with Tomato Sauce, Frozen Entree, Reduced Fat is relatively low in fibre at 1.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beef macaroni with tomato sauce, frozen entree, reduced fat compare to puddings, vanilla, dry mix, regular, prepared with whole milk?
Beef Macaroni with Tomato Sauce, Frozen Entree, Reduced Fat has 113 calories per 100g, close to puddings, vanilla, dry mix, regular, prepared with whole milk at 113 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beef macaroni with tomato sauce, frozen entree, reduced fat for 20g of protein?
With 5.9g of protein per 100g, you'd need roughly 339g of beef macaroni with tomato sauce, frozen entree, reduced fat to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to beef macaroni with tomato sauce, frozen entree, reduced fat by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Macaroni with Tomato Sauce, Frozen Entree, Reduced Fat (this page) | 113 kcal | 5.9g | 18.0g | 2.0g |
| Puddings, Vanilla, Dry Mix, Regular, Prepared with Whole Milk | 113 kcal | 2.8g | 18.9g | 2.9g |
| Flan, Caramel Custard, Dry Mix, Prepared with Whole Milk | 113 kcal | 3.0g | 18.7g | 3.0g |
| Frozen Novelties, Ice Type, Pineapple-coconut | 113 kcal | 0.0g | 23.9g | 2.6g |
| Kashi, Sweet and Sour Chicken, Frozen Entree | 113 kcal | 6.0g | 19.0g | 1.1g |
| Soup, Tomato Beef with Noodle, Canned, Condensed | 112 kcal | 3.5g | 16.9g | 3.4g |
| Puddings, Vanilla, Dry Mix, Instant, Prepared with Whole Milk | 114 kcal | 2.7g | 19.7g | 2.9g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.