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How Many Calories in Soup, Tomato Beef with Noodle, Canned, Condensed?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 32 kcal | 1.0g |
| 100g | 112 kcal | 3.5g |
| 1 cup | 281 kcal | 8.8g |
A soup, tomato beef with noodle, canned, condensed contains 112 calories per 100g. A typical 1 cup (251g) provides about 281 calories. Soup, Tomato Beef with Noodle, Canned, Condensed is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Tomato Beef with Noodle, Canned, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (251g) |
|---|---|---|
| Calories | 112 kcal | 281 kcal |
| Protein | 3.5g | 8.8g |
| Carbohydrates | 16.9g | 42.4g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 3.4g | 8.5g |
| of which Saturates | 1.3g | 3.3g |
| Fibre | 1.2g | 3.0g |
| Sodium | 731.0mg | 1835mg |
| Potassium | 176.0mg | 442mg |
| Calcium | 14.0mg | 35mg |
| Iron | 0.9mg | 2.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 21.0µg | 53µg |
| Selenium | 4.0µg | 10µg |
| Riboflavin (B2) | 0.1mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in sodium (32% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 6% DV
- Protein: 7% DV
- Carbohydrates: 6% DV
- Fibre: 4% DV
- Fat: 4% DV
- Saturated fat: 6% DV
- Sodium: 32% DV
- Potassium: 4% DV
- Calcium: 1% DV
- Iron: 5% DV
- Vitamin C: 0% DV
- Vitamin A: 2% DV
- Selenium: 7% DV
- Riboflavin (B2): 8% DV
Useful for tracking soup, tomato beef with noodle, canned, condensed
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether soup, tomato beef with noodle, canned, condensed is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, tomato beef with noodle, canned, condensed for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in soup, tomato beef with noodle, canned, condensed per 100g?
Soup, Tomato Beef with Noodle, Canned, Condensed contains 112 calories per 100g, based on USDA reference data.
Is soup, tomato beef with noodle, canned, condensed high in calories?
A 1 cup of soup, tomato beef with noodle, canned, condensed (251g) has around 281 calories — roughly 14% of a 2,000-calorie daily intake.
Is soup, tomato beef with noodle, canned, condensed good for weight loss?
At 112 calories per 100g, soup, tomato beef with noodle, canned, condensed is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 281 calories.
How much protein is in soup, tomato beef with noodle, canned, condensed?
Soup, Tomato Beef with Noodle, Canned, Condensed contains 3.5g of protein per 100g.
Is soup, tomato beef with noodle, canned, condensed a good source of fibre?
Soup, Tomato Beef with Noodle, Canned, Condensed is relatively low in fibre at 1.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, tomato beef with noodle, canned, condensed compare to egg custards, dry mix, prepared with 2% milk?
Soup, Tomato Beef with Noodle, Canned, Condensed has 112 calories per 100g, close to egg custards, dry mix, prepared with 2% milk at 112 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, tomato beef with noodle, canned, condensed for 20g of protein?
With 3.5g of protein per 100g, you'd need roughly 571g of soup, tomato beef with noodle, canned, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, tomato beef with noodle, canned, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Tomato Beef with Noodle, Canned, Condensed (this page) | 112 kcal | 3.5g | 16.9g | 3.4g |
| Egg Custards, Dry Mix, Prepared with 2% Milk | 112 kcal | 4.1g | 17.6g | 2.8g |
| Couscous | 112 kcal | 3.8g | 23.2g | 0.2g |
| Rice, Brown, Medium-grain, Cooked | 112 kcal | 2.3g | 23.5g | 0.8g |
| Nuts, Ginkgo Nuts, Canned | 111 kcal | 2.3g | 22.1g | 1.6g |
| Puddings, Chocolate, Dry Mix, Instant | 111 kcal | 3.1g | 18.8g | 3.1g |
| Puddings, Chocolate, Dry Mix, Regular | 111 kcal | 3.3g | 19.8g | 2.1g |
More kit for soup, tomato beef with noodle, canned, condensed tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.