Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Beverages, Abbott, Eas Soy Protein Powder?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 115 kcal | 13.5g |
| 100g | 405 kcal | 47.6g |
| 1 scoop | 178 kcal | 20.9g |
A beverages, abbott, eas soy protein powder contains 405 calories per 100g. A typical 1 scoop (44g) provides about 178 calories. Beverages, Abbott, Eas Soy Protein Powder is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Abbott, Eas Soy Protein Powder Nutrition Facts
| Nutrient | Per 100g | Per serving (44g) |
|---|---|---|
| Calories | 405 kcal | 178 kcal |
| Protein | 47.6g | 20.9g |
| Carbohydrates | 43.9g | 19.3g |
| of which Sugars | 40.5g | 17.8g |
| Fat | 3.6g | 1.6g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 452.0mg | 199mg |
| Potassium | 714.0mg | 314mg |
| Calcium | 95.0mg | 42mg |
| Iron | 6.4mg | 2.8mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.7µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (95% DV) — an excellent source
- A good source of carbohydrates (16% DV)
- Low in saturated fat (0% DV)
- A good source of potassium (15% DV)
- High in iron (36% DV) — an excellent source
- High in sodium (20% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 20% DV
- Protein: 95% DV
- Carbohydrates: 16% DV
- Fibre: 0% DV
- Fat: 5% DV
- Saturated fat: 0% DV
- Sodium: 20% DV
- Potassium: 15% DV
- Calcium: 7% DV
- Iron: 36% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 8% DV
High-protein options alongside beverages, abbott, eas soy protein powder
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Vitamins & Supplements
Tracking your nutrition? Herbspro carries 70,000+ vitamins and supplements to help fill any gaps.
Shop Herbspro →Informed-Sport Protein
Hitting your protein targets is easier with MaxiNutrition — Informed-Sport certified protein used by elite athletes.
Shop MaxiNutrition →Have a cat or dog? Check whether beverages, abbott, eas soy protein powder is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. If calorie tracking is part of a broader health check, hormone testing can rule out metabolic factors affecting your results. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, abbott, eas soy protein powder fit your diet?
High-protein diets
At 47.6g of protein per 100g, beverages, abbott, eas soy protein powder clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Frequently Asked Questions
How many calories in beverages, abbott, eas soy protein powder per 100g?
Beverages, Abbott, Eas Soy Protein Powder contains 405 calories per 100g, based on USDA reference data.
Is beverages, abbott, eas soy protein powder high in calories?
A 1 scoop of beverages, abbott, eas soy protein powder (44g) has around 178 calories — roughly 9% of a 2,000-calorie daily intake.
Is beverages, abbott, eas soy protein powder good for weight loss?
Beverages, Abbott, Eas Soy Protein Powder is fairly calorie-dense at 405 calories per 100g, so portion size matters when losing weight. A 1 scoop provides about 178 calories.
How much protein is in beverages, abbott, eas soy protein powder?
Beverages, Abbott, Eas Soy Protein Powder contains 47.6g of protein per 100g.
Is beverages, abbott, eas soy protein powder a good source of fibre?
Beverages, Abbott, Eas Soy Protein Powder is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, abbott, eas soy protein powder compare to beverages, tea, instant, decaffeinated, lemon, sweetened?
Beverages, Abbott, Eas Soy Protein Powder has 405 calories per 100g, close to beverages, tea, instant, decaffeinated, lemon, sweetened at 401 — 4 calories more per 100g. See the full macro breakdown above.
How many servings of beverages, abbott, eas soy protein powder for 20g of protein?
With 47.6g of protein per 100g, you'd need roughly 42g of beverages, abbott, eas soy protein powder to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, abbott, eas soy protein powder by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Abbott, Eas Soy Protein Powder (this page) | 405 kcal | 47.6g | 43.9g | 3.6g |
| Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened | 401 kcal | 0.1g | 98.5g | 0.7g |
| Beverages, Tea, Instant, Lemon, Sweetened, Powder | 401 kcal | 0.1g | 98.5g | 0.7g |
| Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows | 400 kcal | 2.8g | 75.0g | 15.0g |
| Cocoa Mix, Nestle, Rich Chocolate Hot Cocoa Mix | 400 kcal | 3.0g | 75.0g | 15.0g |
| Beverages, Chocolate-flavor Beverage Mix For Milk, Powder, with Added Nutrients | 400 kcal | 4.5g | 90.3g | 2.3g |
| Beverages, Malted Drink Mix, Chocolate, Powder | 411 kcal | 5.1g | 86.9g | 4.8g |
More kit for beverages, abbott, eas soy protein powder tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
EMS Muscle Stimulation Devices
Build strength in 20 minutes a day with EMS training tech used in athletic recovery — plus supplements and red-light recovery tools.
Shop APE BORN →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.