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How Many Calories in Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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400

calories per 100g

80 calories per 1 serving 1 envelope (20g)

2.8gProtein

75.0gCarbs

15.0gFat

3.7gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

Amount	Calories	Protein
1 oz (28g)	113 kcal	0.8g
100g	400 kcal	2.8g
1 serving 1 envelope	80 kcal	0.6g

Calculate for your own serving size

grams

400kcal

2.8gprotein

75.0gcarbs

15.0gfat

3.7gfibre

A beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows contains 400 calories per 100g. A typical 1 serving 1 envelope (20g) provides about 80 calories. Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows Nutrition Facts

Nutrient	Per 100g	Per serving (20g)
Calories	400 kcal	80 kcal
Protein	2.8g	0.6g
Carbohydrates	75.0g	15.0g
of which Sugars	65.0g	13.0g
Fat	15.0g	3.0g
of which Saturates	15.0g	3.0g
Fibre	3.7g	0.7g
Sodium	800.0mg	160mg
Potassium	0.0mg	0mg
Calcium	80.0mg	16mg
Iron	1.8mg	0.4mg
Vitamin C	0.0mg	0.0mg
Vitamin A	0.0µg	0µg
Selenium	0µg	0µg
Riboflavin (B2)	0mg	0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

High in carbohydrates (27% DV) — an excellent source
A good source of fibre (13% DV)
A good source of fat (19% DV)
A good source of iron (10% DV)

High in saturated fat (75% DV) — worth weighing against your daily intake if you're watching this specifically
High in sodium (35% DV) — worth weighing against your daily intake if you're watching this specifically

Calories: 20% DV
Protein: 6% DV
Carbohydrates: 27% DV
Fibre: 13% DV
Fat: 19% DV
Saturated fat: 75% DV
Sodium: 35% DV
Potassium: 0% DV
Calcium: 6% DV
Iron: 10% DV
Vitamin C: 0% DV
Vitamin A: 0% DV
Selenium: 0% DV
Riboflavin (B2): 0% DV

Useful for tracking beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows

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Have a cat or dog? Check whether beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.

Does beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows fit your diet?

Moderation note

Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows is relatively energy-dense (400 kcal/100g) with 15.0g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.

Frequently Asked Questions

How many calories in beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows per 100g?

Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows contains 400 calories per 100g, based on USDA reference data.

Is beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows high in calories?

A 1 serving 1 envelope of beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows (20g) has around 80 calories — roughly 4% of a 2,000-calorie daily intake.

Is beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows good for weight loss?

Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows is fairly calorie-dense at 400 calories per 100g, so portion size matters when losing weight. A 1 serving 1 envelope provides about 80 calories.

How much protein is in beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows?

Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows contains 2.8g of protein per 100g.

Is beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows a good source of fibre?

Yes — beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows provides 3.7g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.

How does beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows compare to cocoa mix, nestle, rich chocolate hot cocoa mix?

Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows has 400 calories per 100g, close to cocoa mix, nestle, rich chocolate hot cocoa mix at 400 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows for 20g of protein?

With 2.8g of protein per 100g, you'd need roughly 714g of beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows to reach 20g of protein

Foods with a similar calorie count

Other drinks closest to beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows by calories per 100g:

Food	Calories	Protein	Carbs	Fat
Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows (this page)	400 kcal	2.8g	75.0g	15.0g
Cocoa Mix, Nestle, Rich Chocolate Hot Cocoa Mix	400 kcal	3.0g	75.0g	15.0g
Beverages, Chocolate-flavor Beverage Mix For Milk, Powder, with Added Nutrients	400 kcal	4.5g	90.3g	2.3g
Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened	401 kcal	0.1g	98.5g	0.7g
Beverages, Tea, Instant, Lemon, Sweetened, Powder	401 kcal	0.1g	98.5g	0.7g
Beverages, Cocoa Mix, Powder	398 kcal	6.7g	83.7g	4.0g
Beverages, Abbott, Eas Soy Protein Powder	405 kcal	47.6g	43.9g	3.6g

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Last updated: 27 October 2026

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.