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How Many Calories in Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 114 kcal | 0.0g |
| 100g | 401 kcal | 0.1g |
| 1 serving | 92 kcal | 0.0g |
A beverages, tea, instant, decaffeinated, lemon, sweetened contains 401 calories per 100g. A typical 1 serving (23g) provides about 92 calories. Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened Nutrition Facts
| Nutrient | Per 100g | Per serving (23g) |
|---|---|---|
| Calories | 401 kcal | 92 kcal |
| Protein | 0.1g | 0.0g |
| Carbohydrates | 98.5g | 22.7g |
| of which Sugars | 95.3g | 21.9g |
| Fat | 0.7g | 0.2g |
| of which Saturates | 0.1g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 5.0mg | 1mg |
| Potassium | 169.0mg | 39mg |
| Calcium | 2.0mg | 0mg |
| Iron | 0.2mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.6µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (36% DV) — an excellent source
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- Calories: 20% DV
- Protein: 0% DV
- Carbohydrates: 36% DV
- Fibre: 0% DV
- Fat: 1% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 4% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, tea, instant, decaffeinated, lemon, sweetened
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Have a cat or dog? Check whether beverages, tea, instant, decaffeinated, lemon, sweetened is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, tea, instant, decaffeinated, lemon, sweetened for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, tea, instant, decaffeinated, lemon, sweetened per 100g?
Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened contains 401 calories per 100g, based on USDA reference data.
Is beverages, tea, instant, decaffeinated, lemon, sweetened high in calories?
A 1 serving of beverages, tea, instant, decaffeinated, lemon, sweetened (23g) has around 92 calories — roughly 5% of a 2,000-calorie daily intake.
Is beverages, tea, instant, decaffeinated, lemon, sweetened good for weight loss?
Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened is fairly calorie-dense at 401 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 92 calories.
How much protein is in beverages, tea, instant, decaffeinated, lemon, sweetened?
Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened contains 0.1g of protein per 100g.
Is beverages, tea, instant, decaffeinated, lemon, sweetened a good source of fibre?
Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, tea, instant, decaffeinated, lemon, sweetened compare to beverages, tea, instant, lemon, sweetened, powder?
Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened has 401 calories per 100g, close to beverages, tea, instant, lemon, sweetened, powder at 401 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, tea, instant, decaffeinated, lemon, sweetened for 20g of protein?
With 0.1g of protein per 100g, you'd need roughly 20000g of beverages, tea, instant, decaffeinated, lemon, sweetened to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, tea, instant, decaffeinated, lemon, sweetened by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened (this page) | 401 kcal | 0.1g | 98.5g | 0.7g |
| Beverages, Tea, Instant, Lemon, Sweetened, Powder | 401 kcal | 0.1g | 98.5g | 0.7g |
| Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows | 400 kcal | 2.8g | 75.0g | 15.0g |
| Cocoa Mix, Nestle, Rich Chocolate Hot Cocoa Mix | 400 kcal | 3.0g | 75.0g | 15.0g |
| Beverages, Chocolate-flavor Beverage Mix For Milk, Powder, with Added Nutrients | 400 kcal | 4.5g | 90.3g | 2.3g |
| Beverages, Cocoa Mix, Powder | 398 kcal | 6.7g | 83.7g | 4.0g |
| Beverages, Abbott, Eas Soy Protein Powder | 405 kcal | 47.6g | 43.9g | 3.6g |
More kit for beverages, tea, instant, decaffeinated, lemon, sweetened tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.