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How Many Calories in Beverages, Chocolate-flavor Beverage Mix For Milk, Powder, with Added Nutrients?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 113 kcal | 1.3g |
| 100g | 400 kcal | 4.5g |
| 1 serving | 88 kcal | 1.0g |
A beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients contains 400 calories per 100g. A typical 1 serving (22g) provides about 88 calories. Beverages, Chocolate-flavor Beverage Mix For Milk, Powder, with Added Nutrients is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Chocolate-flavor Beverage Mix For Milk, Powder, with Added Nutrients Nutrition Facts
| Nutrient | Per 100g | Per serving (22g) |
|---|---|---|
| Calories | 400 kcal | 88 kcal |
| Protein | 4.5g | 1.0g |
| Carbohydrates | 90.3g | 19.9g |
| of which Sugars | 81.8g | 18.0g |
| Fat | 2.3g | 0.5g |
| of which Saturates | 2.3g | 0.5g |
| Fibre | 4.5g | 1.0g |
| Sodium | 136.0mg | 30mg |
| Potassium | 280.0mg | 62mg |
| Calcium | 455.0mg | 100mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 27.3mg | 6.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 1.9µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (33% DV) — an excellent source
- A good source of fibre (16% DV)
- High in calcium (35% DV) — an excellent source
- High in vitamin C (30% DV) — an excellent source
- Calories: 20% DV
- Protein: 9% DV
- Carbohydrates: 33% DV
- Fibre: 16% DV
- Fat: 3% DV
- Saturated fat: 12% DV
- Sodium: 6% DV
- Potassium: 6% DV
- Calcium: 35% DV
- Iron: 0% DV
- Vitamin C: 30% DV
- Vitamin A: 0% DV
- Selenium: 3% DV
- Riboflavin (B2): 8% DV
Useful for tracking beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
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Have a cat or dog? Check whether beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients per 100g?
Beverages, Chocolate-flavor Beverage Mix For Milk, Powder, with Added Nutrients contains 400 calories per 100g, based on USDA reference data.
Is beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients high in calories?
A 1 serving of beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients (22g) has around 88 calories — roughly 4% of a 2,000-calorie daily intake.
Is beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients good for weight loss?
Beverages, Chocolate-flavor Beverage Mix For Milk, Powder, with Added Nutrients is fairly calorie-dense at 400 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 88 calories.
How much protein is in beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients?
Beverages, Chocolate-flavor Beverage Mix For Milk, Powder, with Added Nutrients contains 4.5g of protein per 100g.
Is beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients a good source of fibre?
Yes — beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients provides 4.5g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients compare to beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows?
Beverages, Chocolate-flavor Beverage Mix For Milk, Powder, with Added Nutrients has 400 calories per 100g, close to beverages, cocoa mix, nestle, hot cocoa mix rich chocolate with marshmallows at 400 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients for 20g of protein?
With 4.5g of protein per 100g, you'd need roughly 444g of beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Chocolate-flavor Beverage Mix For Milk, Powder, with Added Nutrients (this page) | 400 kcal | 4.5g | 90.3g | 2.3g |
| Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows | 400 kcal | 2.8g | 75.0g | 15.0g |
| Cocoa Mix, Nestle, Rich Chocolate Hot Cocoa Mix | 400 kcal | 3.0g | 75.0g | 15.0g |
| Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened | 401 kcal | 0.1g | 98.5g | 0.7g |
| Beverages, Tea, Instant, Lemon, Sweetened, Powder | 401 kcal | 0.1g | 98.5g | 0.7g |
| Beverages, Cocoa Mix, Powder | 398 kcal | 6.7g | 83.7g | 4.0g |
| Beverages, Abbott, Eas Soy Protein Powder | 405 kcal | 47.6g | 43.9g | 3.6g |
More kit for beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.