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How Many Calories in Beverages, Malted Drink Mix, Chocolate, Powder?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 117 kcal | 1.4g |
| 100g | 411 kcal | 5.1g |
| 1 serving | 86 kcal | 1.1g |
A beverages, malted drink mix, chocolate, powder contains 411 calories per 100g. A typical 1 serving (21g) provides about 86 calories. Beverages, Malted Drink Mix, Chocolate, Powder is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Malted Drink Mix, Chocolate, Powder Nutrition Facts
| Nutrient | Per 100g | Per serving (21g) |
|---|---|---|
| Calories | 411 kcal | 86 kcal |
| Protein | 5.1g | 1.1g |
| Carbohydrates | 86.9g | 18.2g |
| of which Sugars | 66.7g | 14.0g |
| Fat | 4.8g | 1.0g |
| of which Saturates | 2.4g | 0.5g |
| Fibre | 4.8g | 1.0g |
| Sodium | 190.0mg | 40mg |
| Potassium | 618.0mg | 130mg |
| Calcium | 60.0mg | 13mg |
| Iron | 2.3mg | 0.5mg |
| Vitamin C | 1.5mg | 0.3mg |
| Vitamin A | 33.0µg | 7µg |
| Selenium | 6.9µg | 1µg |
| Riboflavin (B2) | 0.2mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- High in carbohydrates (32% DV) — an excellent source
- A good source of fibre (17% DV)
- A good source of potassium (13% DV)
- A good source of iron (13% DV)
- A good source of selenium (13% DV)
- A good source of riboflavin (B2) (15% DV)
- Calories: 21% DV
- Protein: 10% DV
- Carbohydrates: 32% DV
- Fibre: 17% DV
- Fat: 6% DV
- Saturated fat: 12% DV
- Sodium: 8% DV
- Potassium: 13% DV
- Calcium: 5% DV
- Iron: 13% DV
- Vitamin C: 2% DV
- Vitamin A: 4% DV
- Selenium: 13% DV
- Riboflavin (B2): 15% DV
Useful for tracking beverages, malted drink mix, chocolate, powder
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Have a cat or dog? Check whether beverages, malted drink mix, chocolate, powder is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, malted drink mix, chocolate, powder for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, malted drink mix, chocolate, powder per 100g?
Beverages, Malted Drink Mix, Chocolate, Powder contains 411 calories per 100g, based on USDA reference data.
Is beverages, malted drink mix, chocolate, powder high in calories?
A 1 serving of beverages, malted drink mix, chocolate, powder (21g) has around 86 calories — roughly 4% of a 2,000-calorie daily intake.
Is beverages, malted drink mix, chocolate, powder good for weight loss?
Beverages, Malted Drink Mix, Chocolate, Powder is fairly calorie-dense at 411 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 86 calories.
How much protein is in beverages, malted drink mix, chocolate, powder?
Beverages, Malted Drink Mix, Chocolate, Powder contains 5.1g of protein per 100g.
Is beverages, malted drink mix, chocolate, powder a good source of fibre?
Yes — beverages, malted drink mix, chocolate, powder provides 4.8g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does beverages, malted drink mix, chocolate, powder compare to beverages, horchata, dry mix, unprepared?
Beverages, Malted Drink Mix, Chocolate, Powder has 411 calories per 100g, close to beverages, horchata, dry mix, unprepared at 413 — 2 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, malted drink mix, chocolate, powder for 20g of protein?
With 5.1g of protein per 100g, you'd need roughly 392g of beverages, malted drink mix, chocolate, powder to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, malted drink mix, chocolate, powder by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Malted Drink Mix, Chocolate, Powder (this page) | 411 kcal | 5.1g | 86.9g | 4.8g |
| Beverages, Horchata, Dry Mix, Unprepared | 413 kcal | 7.5g | 79.0g | 7.5g |
| Beverages, Abbott, Eas Soy Protein Powder | 405 kcal | 47.6g | 43.9g | 3.6g |
| Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened | 401 kcal | 0.1g | 98.5g | 0.7g |
| Beverages, Tea, Instant, Lemon, Sweetened, Powder | 401 kcal | 0.1g | 98.5g | 0.7g |
| Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows | 400 kcal | 2.8g | 75.0g | 15.0g |
| Cocoa Mix, Nestle, Rich Chocolate Hot Cocoa Mix | 400 kcal | 3.0g | 75.0g | 15.0g |
More kit for beverages, malted drink mix, chocolate, powder tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.