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How Many Calories in Beverages, Horchata, Dry Mix, Unprepared?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 117 kcal | 2.1g |
| 100g | 413 kcal | 7.5g |
| 1 tbsp | 33 kcal | 0.6g |
A beverages, horchata, dry mix, unprepared contains 413 calories per 100g. A typical 1 tbsp (8g) provides about 33 calories. Beverages, Horchata, Dry Mix, Unprepared is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Horchata, Dry Mix, Unprepared Nutrition Facts
| Nutrient | Per 100g | Per serving (8g) |
|---|---|---|
| Calories | 413 kcal | 33 kcal |
| Protein | 7.5g | 0.6g |
| Carbohydrates | 79.0g | 6.3g |
| of which Sugars | 38.9g | 3.1g |
| Fat | 7.5g | 0.6g |
| of which Saturates | 2.1g | 0.2g |
| Fibre | 4.0g | 0.3g |
| Sodium | 3.0mg | 0mg |
| Potassium | 180.0mg | 14mg |
| Calcium | 60.0mg | 5mg |
| Iron | 5.8mg | 0.5mg |
| Vitamin C | 0.3mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 7.8µg | 1µg |
| Riboflavin (B2) | 0.2mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (15% DV)
- High in carbohydrates (29% DV) — an excellent source
- A good source of fibre (14% DV)
- A good source of fat (10% DV)
- Low in sodium (0% DV)
- High in iron (32% DV) — an excellent source
- A good source of selenium (14% DV)
- A good source of riboflavin (B2) (15% DV)
- Calories: 21% DV
- Protein: 15% DV
- Carbohydrates: 29% DV
- Fibre: 14% DV
- Fat: 10% DV
- Saturated fat: 11% DV
- Sodium: 0% DV
- Potassium: 4% DV
- Calcium: 5% DV
- Iron: 32% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 14% DV
- Riboflavin (B2): 15% DV
Useful for tracking beverages, horchata, dry mix, unprepared
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Have a cat or dog? Check whether beverages, horchata, dry mix, unprepared is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, horchata, dry mix, unprepared for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, horchata, dry mix, unprepared per 100g?
Beverages, Horchata, Dry Mix, Unprepared contains 413 calories per 100g, based on USDA reference data.
Is beverages, horchata, dry mix, unprepared high in calories?
A 1 tbsp of beverages, horchata, dry mix, unprepared (8g) has around 33 calories — roughly 2% of a 2,000-calorie daily intake.
Is beverages, horchata, dry mix, unprepared good for weight loss?
Beverages, Horchata, Dry Mix, Unprepared is fairly calorie-dense at 413 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 33 calories.
How much protein is in beverages, horchata, dry mix, unprepared?
Beverages, Horchata, Dry Mix, Unprepared contains 7.5g of protein per 100g.
Is beverages, horchata, dry mix, unprepared a good source of fibre?
Yes — beverages, horchata, dry mix, unprepared provides 4.0g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does beverages, horchata, dry mix, unprepared compare to beverages, malted drink mix, chocolate, powder?
Beverages, Horchata, Dry Mix, Unprepared has 413 calories per 100g, close to beverages, malted drink mix, chocolate, powder at 411 — 2 calories more per 100g. See the full macro breakdown above.
How many servings of beverages, horchata, dry mix, unprepared for 20g of protein?
With 7.5g of protein per 100g, you'd need roughly 267g of beverages, horchata, dry mix, unprepared to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, horchata, dry mix, unprepared by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Horchata, Dry Mix, Unprepared (this page) | 413 kcal | 7.5g | 79.0g | 7.5g |
| Beverages, Malted Drink Mix, Chocolate, Powder | 411 kcal | 5.1g | 86.9g | 4.8g |
| Beverages, Abbott, Eas Soy Protein Powder | 405 kcal | 47.6g | 43.9g | 3.6g |
| Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened | 401 kcal | 0.1g | 98.5g | 0.7g |
| Beverages, Tea, Instant, Lemon, Sweetened, Powder | 401 kcal | 0.1g | 98.5g | 0.7g |
| Beverages, Cocoa Mix, Nestle, Hot Cocoa Mix Rich Chocolate with Marshmallows | 400 kcal | 2.8g | 75.0g | 15.0g |
| Cocoa Mix, Nestle, Rich Chocolate Hot Cocoa Mix | 400 kcal | 3.0g | 75.0g | 15.0g |
More kit for beverages, horchata, dry mix, unprepared tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.