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How Many Calories in Beverages, Coffee, Brewed, Espresso, Restaurant-prepared?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 3 kcal | 0.0g |
| 100g | 9 kcal | 0.1g |
A beverages, coffee, brewed, espresso, restaurant-prepared contains 9 calories per 100g. A typical 1 fl oz (30g) provides about 3 calories. Beverages, Coffee, Brewed, Espresso, Restaurant-prepared is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Coffee, Brewed, Espresso, Restaurant-prepared Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) |
|---|---|---|
| Calories | 9 kcal | 3 kcal |
| Protein | 0.1g | 0.0g |
| Carbohydrates | 1.7g | 0.5g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.2g | 0.1g |
| of which Saturates | 0.1g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 14.0mg | 4mg |
| Potassium | 115.0mg | 34mg |
| Calcium | 2.0mg | 1mg |
| Iron | 0.1mg | 0.0mg |
| Vitamin C | 0.2mg | 0.1mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- A good source of riboflavin (B2) (15% DV)
- Calories: 0% DV
- Protein: 0% DV
- Carbohydrates: 1% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 2% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Useful for tracking beverages, coffee, brewed, espresso, restaurant-prepared
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether beverages, coffee, brewed, espresso, restaurant-prepared is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, coffee, brewed, espresso, restaurant-prepared for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, coffee, brewed, espresso, restaurant-prepared fit your diet?
Low-carb / keto
Beverages, Coffee, Brewed, Espresso, Restaurant-prepared contains 1.7g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 9 calories per 100g, beverages, coffee, brewed, espresso, restaurant-prepared is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, coffee, brewed, espresso, restaurant-prepared per 100g?
Beverages, Coffee, Brewed, Espresso, Restaurant-prepared contains 9 calories per 100g, based on USDA reference data.
Is beverages, coffee, brewed, espresso, restaurant-prepared high in calories?
A 1 fl oz of beverages, coffee, brewed, espresso, restaurant-prepared (30g) has around 3 calories — roughly 0% of a 2,000-calorie daily intake.
Is beverages, coffee, brewed, espresso, restaurant-prepared good for weight loss?
At 9 calories per 100g, beverages, coffee, brewed, espresso, restaurant-prepared is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 3 calories.
How much protein is in beverages, coffee, brewed, espresso, restaurant-prepared?
Beverages, Coffee, Brewed, Espresso, Restaurant-prepared contains 0.1g of protein per 100g.
Is beverages, coffee, brewed, espresso, restaurant-prepared a good source of fibre?
Beverages, Coffee, Brewed, Espresso, Restaurant-prepared is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, coffee, brewed, espresso, restaurant-prepared compare to beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated?
Beverages, Coffee, Brewed, Espresso, Restaurant-prepared has 9 calories per 100g, close to beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated at 9 — 0 calories fewer per 100g. See the full macro breakdown above.
Is beverages, coffee, brewed, espresso, restaurant-prepared keto-friendly?
Beverages, Coffee, Brewed, Espresso, Restaurant-prepared contains 1.7g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of beverages, coffee, brewed, espresso, restaurant-prepared for 20g of protein?
With 0.1g of protein per 100g, you'd need roughly 20000g of beverages, coffee, brewed, espresso, restaurant-prepared to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, coffee, brewed, espresso, restaurant-prepared by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Coffee, Brewed, Espresso, Restaurant-prepared (this page) | 9 kcal | 0.1g | 1.7g | 0.2g |
| Beverages, Coffee, Brewed, Espresso, Restaurant-prepared, Decaffeinated | 9 kcal | 0.1g | 1.7g | 0.2g |
| Beverages, Tropical Punch, Ready-to-drink | 10 kcal | 0.0g | 2.5g | 0.0g |
| Beverages, Pepsico Quaker, Gatorade G2, Low Calorie | 8 kcal | 0.1g | 1.9g | 0.0g |
| Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water | 6 kcal | 0.1g | 1.3g | 0.0g |
| Beverages, Wine, Non-alcoholic | 6 kcal | 0.5g | 1.1g | 0.0g |
| Beverages, Monster Energy Drink, Low Carb | 5 kcal | 0.0g | 1.4g | 0.0g |
More kit for beverages, coffee, brewed, espresso, restaurant-prepared tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.