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How Many Calories in Beverages, Pepsico Quaker, Gatorade G2, Low Calorie?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 2 kcal | 0.0g |
| 100g | 8 kcal | 0.1g |
| 8 fl oz | 19 kcal | 0.2g |
A beverages, pepsico quaker, gatorade g2, low calorie contains 8 calories per 100g. A typical 8 fl oz (237g) provides about 19 calories. Beverages, Pepsico Quaker, Gatorade G2, Low Calorie is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Pepsico Quaker, Gatorade G2, Low Calorie Nutrition Facts
| Nutrient | Per 100g | Per serving (237g) |
|---|---|---|
| Calories | 8 kcal | 19 kcal |
| Protein | 0.1g | 0.2g |
| Carbohydrates | 1.9g | 4.5g |
| of which Sugars | 1.3g | 3.1g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 45.0mg | 107mg |
| Potassium | 13.0mg | 31mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (2% DV)
- Calories: 0% DV
- Protein: 0% DV
- Carbohydrates: 1% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 2% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, pepsico quaker, gatorade g2, low calorie
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Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, pepsico quaker, gatorade g2, low calorie fit your diet?
Low-carb / keto
Beverages, Pepsico Quaker, Gatorade G2, Low Calorie contains 1.9g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 8 calories per 100g, beverages, pepsico quaker, gatorade g2, low calorie is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, pepsico quaker, gatorade g2, low calorie per 100g?
Beverages, Pepsico Quaker, Gatorade G2, Low Calorie contains 8 calories per 100g, based on USDA reference data.
Is beverages, pepsico quaker, gatorade g2, low calorie high in calories?
A 8 fl oz of beverages, pepsico quaker, gatorade g2, low calorie (237g) has around 19 calories — roughly 1% of a 2,000-calorie daily intake.
Is beverages, pepsico quaker, gatorade g2, low calorie good for weight loss?
At 8 calories per 100g, beverages, pepsico quaker, gatorade g2, low calorie is relatively low in calories and can fit well into a weight-loss diet. A 8 fl oz provides about 19 calories.
How much protein is in beverages, pepsico quaker, gatorade g2, low calorie?
Beverages, Pepsico Quaker, Gatorade G2, Low Calorie contains 0.1g of protein per 100g.
Is beverages, pepsico quaker, gatorade g2, low calorie a good source of fibre?
Beverages, Pepsico Quaker, Gatorade G2, Low Calorie is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, pepsico quaker, gatorade g2, low calorie compare to beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated?
Beverages, Pepsico Quaker, Gatorade G2, Low Calorie has 8 calories per 100g, close to beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated at 9 — 1 calories fewer per 100g. See the full macro breakdown above.
Is beverages, pepsico quaker, gatorade g2, low calorie keto-friendly?
Beverages, Pepsico Quaker, Gatorade G2, Low Calorie contains 1.9g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of beverages, pepsico quaker, gatorade g2, low calorie for 20g of protein?
With 0.1g of protein per 100g, you'd need roughly 20000g of beverages, pepsico quaker, gatorade g2, low calorie to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, pepsico quaker, gatorade g2, low calorie by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Pepsico Quaker, Gatorade G2, Low Calorie (this page) | 8 kcal | 0.1g | 1.9g | 0.0g |
| Beverages, Coffee, Brewed, Espresso, Restaurant-prepared, Decaffeinated | 9 kcal | 0.1g | 1.7g | 0.2g |
| Beverages, Coffee, Brewed, Espresso, Restaurant-prepared | 9 kcal | 0.1g | 1.7g | 0.2g |
| Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared with Water | 6 kcal | 0.1g | 1.3g | 0.0g |
| Beverages, Tropical Punch, Ready-to-drink | 10 kcal | 0.0g | 2.5g | 0.0g |
| Beverages, Wine, Non-alcoholic | 6 kcal | 0.5g | 1.1g | 0.0g |
| Beverages, Monster Energy Drink, Low Carb | 5 kcal | 0.0g | 1.4g | 0.0g |
More kit for beverages, pepsico quaker, gatorade g2, low calorie tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.