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How Many Calories in Beverages, Cranberry Juice Cocktail?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 15 kcal | 0.0g |
| 100g | 52 kcal | 0.0g |
| 1 cup | 141 kcal | 0.0g |
A beverages, cranberry juice cocktail contains 52 calories per 100g. A typical 1 cup (271g) provides about 141 calories. Beverages, Cranberry Juice Cocktail is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Cranberry Juice Cocktail Nutrition Facts
| Nutrient | Per 100g | Per serving (271g) |
|---|---|---|
| Calories | 52 kcal | 141 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 12.2g | 33.1g |
| of which Sugars | 11.4g | 30.9g |
| Fat | 0.3g | 0.8g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 2.0mg | 5mg |
| Potassium | 19.0mg | 51mg |
| Calcium | 3.0mg | 8mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 33.5mg | 90.8mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- High in vitamin C (37% DV) — an excellent source
- Calories: 3% DV
- Protein: 0% DV
- Carbohydrates: 4% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 37% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, cranberry juice cocktail
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Have a cat or dog? Check whether beverages, cranberry juice cocktail is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, cranberry juice cocktail for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, cranberry juice cocktail fit your diet?
Weight management
At 52 calories per 100g, beverages, cranberry juice cocktail is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, cranberry juice cocktail per 100g?
Beverages, Cranberry Juice Cocktail contains 52 calories per 100g, based on USDA reference data.
Is beverages, cranberry juice cocktail high in calories?
A 1 cup of beverages, cranberry juice cocktail (271g) has around 141 calories — roughly 7% of a 2,000-calorie daily intake.
Is beverages, cranberry juice cocktail good for weight loss?
At 52 calories per 100g, beverages, cranberry juice cocktail is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 141 calories.
How much protein is in beverages, cranberry juice cocktail?
Beverages, Cranberry Juice Cocktail contains 0.0g of protein per 100g.
Is beverages, cranberry juice cocktail a good source of fibre?
Beverages, Cranberry Juice Cocktail is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, cranberry juice cocktail compare to juice, apple, grape and pear blend, with added ascorbic acid and calcium?
Beverages, Cranberry Juice Cocktail has 52 calories per 100g, close to juice, apple, grape and pear blend, with added ascorbic acid and calcium at 52 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, cranberry juice cocktail for 20g of protein?
Beverages, Cranberry Juice Cocktail contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, cranberry juice cocktail by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Cranberry Juice Cocktail (this page) | 52 kcal | 0.0g | 12.2g | 0.3g |
| Juice, Apple, Grape and Pear Blend, with Added Ascorbic Acid and Calcium | 52 kcal | 0.2g | 13.0g | 0.1g |
| Fruit Juice Smoothie, Bolthouse Farms, Strawberry Banana | 52 kcal | 0.4g | 12.4g | 0.3g |
| Limeade, Frozen Concentrate, Prepared with Water | 52 kcal | 0.0g | 13.8g | 0.0g |
| Passion-fruit Juice, Purple, Raw | 51 kcal | 0.4g | 13.6g | 0.1g |
| Pineapple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic Acid | 53 kcal | 0.4g | 12.9g | 0.1g |
| Pineapple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water | 51 kcal | 0.4g | 12.7g | 0.0g |
More kit for beverages, cranberry juice cocktail tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.