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How Many Calories in Passion-fruit Juice, Purple, Raw?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 14 kcal | 0.1g |
| 100g | 51 kcal | 0.4g |
| 1 cup | 126 kcal | 1.0g |
A passion-fruit juice, purple, raw contains 51 calories per 100g. A typical 1 cup (247g) provides about 126 calories. Passion-fruit Juice, Purple, Raw is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Passion-fruit Juice, Purple, Raw Nutrition Facts
| Nutrient | Per 100g | Per serving (247g) |
|---|---|---|
| Calories | 51 kcal | 126 kcal |
| Protein | 0.4g | 1.0g |
| Carbohydrates | 13.6g | 33.6g |
| of which Sugars | 13.4g | 33.1g |
| Fat | 0.1g | 0.2g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.2g | 0.5g |
| Sodium | 6.0mg | 15mg |
| Potassium | 278.0mg | 687mg |
| Calcium | 4.0mg | 10mg |
| Iron | 0.2mg | 0.5mg |
| Vitamin C | 29.8mg | 73.6mg |
| Vitamin A | 36.0µg | 89µg |
| Selenium | 0.1µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- High in vitamin C (33% DV) — an excellent source
- Calories: 3% DV
- Protein: 1% DV
- Carbohydrates: 5% DV
- Fibre: 1% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 6% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 33% DV
- Vitamin A: 4% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking passion-fruit juice, purple, raw
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Have a cat or dog? Check whether passion-fruit juice, purple, raw is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out passion-fruit juice, purple, raw for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does passion-fruit juice, purple, raw fit your diet?
Weight management
At 51 calories per 100g, passion-fruit juice, purple, raw is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in passion-fruit juice, purple, raw per 100g?
Passion-fruit Juice, Purple, Raw contains 51 calories per 100g, based on USDA reference data.
Is passion-fruit juice, purple, raw high in calories?
A 1 cup of passion-fruit juice, purple, raw (247g) has around 126 calories — roughly 6% of a 2,000-calorie daily intake.
Is passion-fruit juice, purple, raw good for weight loss?
At 51 calories per 100g, passion-fruit juice, purple, raw is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 126 calories.
How much protein is in passion-fruit juice, purple, raw?
Passion-fruit Juice, Purple, Raw contains 0.4g of protein per 100g.
Is passion-fruit juice, purple, raw a good source of fibre?
Passion-fruit Juice, Purple, Raw is relatively low in fibre at 0.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does passion-fruit juice, purple, raw compare to pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water?
Passion-fruit Juice, Purple, Raw has 51 calories per 100g, close to pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water at 51 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of passion-fruit juice, purple, raw for 20g of protein?
With 0.4g of protein per 100g, you'd need roughly 5000g of passion-fruit juice, purple, raw to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to passion-fruit juice, purple, raw by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passion-fruit Juice, Purple, Raw (this page) | 51 kcal | 0.4g | 13.6g | 0.1g |
| Pineapple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water | 51 kcal | 0.4g | 12.7g | 0.0g |
| USDA Commodity Pears, Canned, Juice Pack, Drained | 51 kcal | 0.3g | 12.9g | 0.2g |
| Orange Pineapple Juice Blend | 51 kcal | 0.4g | 12.2g | 0.1g |
| Carbonated Beverage, Cream Soda | 51 kcal | 0.0g | 13.3g | 0.0g |
| Beverages, Orange and Apricot Juice Drink, Canned | 51 kcal | 0.3g | 12.7g | 0.1g |
| Fruit Salad, (peach and Pear and Apricot and Pineapple and Cherry), Canned, Juice Pack | 50 kcal | 0.5g | 13.1g | 0.0g |
More kit for passion-fruit juice, purple, raw tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.