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How Many Calories in Orange Pineapple Juice Blend?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 14 kcal | 0.1g |
| 100g | 51 kcal | 0.4g |
| 8 fl oz | 125 kcal | 1.0g |
A orange pineapple juice blend contains 51 calories per 100g. A typical 8 fl oz (246g) provides about 125 calories. Orange Pineapple Juice Blend is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Orange Pineapple Juice Blend Nutrition Facts
| Nutrient | Per 100g | Per serving (246g) |
|---|---|---|
| Calories | 51 kcal | 125 kcal |
| Protein | 0.4g | 1.0g |
| Carbohydrates | 12.2g | 30.0g |
| of which Sugars | 10.6g | 26.1g |
| Fat | 0.1g | 0.2g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.2g | 0.5g |
| Sodium | 4.0mg | 10mg |
| Potassium | 150.0mg | 369mg |
| Calcium | 8.0mg | 20mg |
| Iron | 0.2mg | 0.5mg |
| Vitamin C | 40.7mg | 100.1mg |
| Vitamin A | 1.0µg | 2µg |
| Selenium | 0.1µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- High in vitamin C (45% DV) — an excellent source
- Calories: 3% DV
- Protein: 1% DV
- Carbohydrates: 4% DV
- Fibre: 1% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 3% DV
- Calcium: 1% DV
- Iron: 1% DV
- Vitamin C: 45% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking orange pineapple juice blend
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Have a cat or dog? Check whether orange pineapple juice blend is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out orange pineapple juice blend for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does orange pineapple juice blend fit your diet?
Weight management
At 51 calories per 100g, orange pineapple juice blend is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in orange pineapple juice blend per 100g?
Orange Pineapple Juice Blend contains 51 calories per 100g, based on USDA reference data.
Is orange pineapple juice blend high in calories?
A 8 fl oz of orange pineapple juice blend (246g) has around 125 calories — roughly 6% of a 2,000-calorie daily intake.
Is orange pineapple juice blend good for weight loss?
At 51 calories per 100g, orange pineapple juice blend is relatively low in calories and can fit well into a weight-loss diet. A 8 fl oz provides about 125 calories.
How much protein is in orange pineapple juice blend?
Orange Pineapple Juice Blend contains 0.4g of protein per 100g.
Is orange pineapple juice blend a good source of fibre?
Orange Pineapple Juice Blend is relatively low in fibre at 0.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does orange pineapple juice blend compare to passion-fruit juice, purple, raw?
Orange Pineapple Juice Blend has 51 calories per 100g, close to passion-fruit juice, purple, raw at 51 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of orange pineapple juice blend for 20g of protein?
With 0.4g of protein per 100g, you'd need roughly 5000g of orange pineapple juice blend to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to orange pineapple juice blend by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Pineapple Juice Blend (this page) | 51 kcal | 0.4g | 12.2g | 0.1g |
| Passion-fruit Juice, Purple, Raw | 51 kcal | 0.4g | 13.6g | 0.1g |
| Pineapple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water | 51 kcal | 0.4g | 12.7g | 0.0g |
| USDA Commodity Pears, Canned, Juice Pack, Drained | 51 kcal | 0.3g | 12.9g | 0.2g |
| Carbonated Beverage, Cream Soda | 51 kcal | 0.0g | 13.3g | 0.0g |
| Beverages, Orange and Apricot Juice Drink, Canned | 51 kcal | 0.3g | 12.7g | 0.1g |
| Fruit Salad, (peach and Pear and Apricot and Pineapple and Cherry), Canned, Juice Pack | 50 kcal | 0.5g | 13.1g | 0.0g |
More kit for orange pineapple juice blend tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.