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How Many Calories in Beverages, Energy Drink, Amp?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 13 kcal | 0.1g |
| 100g | 46 kcal | 0.2g |
| 1 serving | 110 kcal | 0.5g |
A beverages, energy drink, amp contains 46 calories per 100g. A typical 1 serving (240g) provides about 110 calories. Beverages, Energy Drink, Amp is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Energy Drink, Amp Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) |
|---|---|---|
| Calories | 46 kcal | 110 kcal |
| Protein | 0.2g | 0.5g |
| Carbohydrates | 12.1g | 29.0g |
| of which Sugars | 12.1g | 29.0g |
| Fat | 0.1g | 0.2g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 27.0mg | 65mg |
| Potassium | 3.0mg | 7mg |
| Calcium | 13.0mg | 31mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.2µg | 0µg |
| Riboflavin (B2) | 0.3mg | 0.7mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- Calories: 2% DV
- Protein: 0% DV
- Carbohydrates: 4% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 0% DV
- Calcium: 1% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 23% DV
Useful for tracking beverages, energy drink, amp
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Have a cat or dog? Check whether beverages, energy drink, amp is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, energy drink, amp for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, energy drink, amp fit your diet?
Weight management
At 46 calories per 100g, beverages, energy drink, amp is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, energy drink, amp per 100g?
Beverages, Energy Drink, Amp contains 46 calories per 100g, based on USDA reference data.
Is beverages, energy drink, amp high in calories?
A 1 serving of beverages, energy drink, amp (240g) has around 110 calories — roughly 6% of a 2,000-calorie daily intake.
Is beverages, energy drink, amp good for weight loss?
At 46 calories per 100g, beverages, energy drink, amp is relatively low in calories and can fit well into a weight-loss diet. A 1 serving provides about 110 calories.
How much protein is in beverages, energy drink, amp?
Beverages, Energy Drink, Amp contains 0.2g of protein per 100g.
Is beverages, energy drink, amp a good source of fibre?
Beverages, Energy Drink, Amp is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, energy drink, amp compare to apple juice, canned or bottled, unsweetened, without added ascorbic acid?
Beverages, Energy Drink, Amp has 46 calories per 100g, close to apple juice, canned or bottled, unsweetened, without added ascorbic acid at 46 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, energy drink, amp for 20g of protein?
With 0.2g of protein per 100g, you'd need roughly 10000g of beverages, energy drink, amp to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, energy drink, amp by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Energy Drink, Amp (this page) | 46 kcal | 0.2g | 12.1g | 0.1g |
| Apple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic Acid | 46 kcal | 0.1g | 11.3g | 0.1g |
| Fruit Cocktail, (peach and Pineapple and Pear and Grape and Cherry), Canned, Juice Pack | 46 kcal | 0.5g | 11.9g | 0.0g |
| Grapefruit Juice, White, Canned, Sweetened | 46 kcal | 0.6g | 11.1g | 0.1g |
| Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid | 46 kcal | 0.1g | 11.3g | 0.1g |
| Fruit Juice Smoothie, Bolthouse Farms, Berry Boost | 46 kcal | 0.6g | 10.9g | 0.0g |
| Beverages, the Coca-Cola Company, Minute Maid, Lemonade | 46 kcal | 0.0g | 12.1g | 0.0g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.