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How Many Calories in Beverages, Lemonade Fruit Juice Drink Light, Fortified with Vitamin E and C?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 6 kcal | 0.0g |
| 100g | 21 kcal | 0.0g |
| 8 fl oz | 50 kcal | 0.0g |
A beverages, lemonade fruit juice drink light, fortified with vitamin e and c contains 21 calories per 100g. A typical 8 fl oz (240g) provides about 50 calories. Beverages, Lemonade Fruit Juice Drink Light, Fortified with Vitamin E and C is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Lemonade Fruit Juice Drink Light, Fortified with Vitamin E and C Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) |
|---|---|---|
| Calories | 21 kcal | 50 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 5.0g | 12.0g |
| of which Sugars | 5.0g | 12.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 5.0mg | 12mg |
| Potassium | 10.0mg | 24mg |
| Calcium | 2.0mg | 5mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 25.0mg | 60.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.1µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- High in vitamin C (28% DV) — an excellent source
- Calories: 1% DV
- Protein: 0% DV
- Carbohydrates: 2% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 28% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, lemonade fruit juice drink light, fortified with vitamin e and c
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether beverages, lemonade fruit juice drink light, fortified with vitamin e and c is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, lemonade fruit juice drink light, fortified with vitamin e and c for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, lemonade fruit juice drink light, fortified with vitamin e and c fit your diet?
Low-carb / keto
Beverages, Lemonade Fruit Juice Drink Light, Fortified with Vitamin E and C contains 5.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 21 calories per 100g, beverages, lemonade fruit juice drink light, fortified with vitamin e and c is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, lemonade fruit juice drink light, fortified with vitamin e and c per 100g?
Beverages, Lemonade Fruit Juice Drink Light, Fortified with Vitamin E and C contains 21 calories per 100g, based on USDA reference data.
Is beverages, lemonade fruit juice drink light, fortified with vitamin e and c high in calories?
A 8 fl oz of beverages, lemonade fruit juice drink light, fortified with vitamin e and c (240g) has around 50 calories — roughly 2% of a 2,000-calorie daily intake.
Is beverages, lemonade fruit juice drink light, fortified with vitamin e and c good for weight loss?
At 21 calories per 100g, beverages, lemonade fruit juice drink light, fortified with vitamin e and c is relatively low in calories and can fit well into a weight-loss diet. A 8 fl oz provides about 50 calories.
How much protein is in beverages, lemonade fruit juice drink light, fortified with vitamin e and c?
Beverages, Lemonade Fruit Juice Drink Light, Fortified with Vitamin E and C contains 0.0g of protein per 100g.
Is beverages, lemonade fruit juice drink light, fortified with vitamin e and c a good source of fibre?
Beverages, Lemonade Fruit Juice Drink Light, Fortified with Vitamin E and C is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, lemonade fruit juice drink light, fortified with vitamin e and c compare to lime juice, canned or bottled, unsweetened?
Beverages, Lemonade Fruit Juice Drink Light, Fortified with Vitamin E and C has 21 calories per 100g, close to lime juice, canned or bottled, unsweetened at 21 — 0 calories fewer per 100g. See the full macro breakdown above.
Is beverages, lemonade fruit juice drink light, fortified with vitamin e and c keto-friendly?
Beverages, Lemonade Fruit Juice Drink Light, Fortified with Vitamin E and C contains 5.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of beverages, lemonade fruit juice drink light, fortified with vitamin e and c for 20g of protein?
Beverages, Lemonade Fruit Juice Drink Light, Fortified with Vitamin E and C contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, lemonade fruit juice drink light, fortified with vitamin e and c by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Lemonade Fruit Juice Drink Light, Fortified with Vitamin E and C (this page) | 21 kcal | 0.0g | 5.0g | 0.0g |
| Lime Juice, Canned or Bottled, Unsweetened | 21 kcal | 0.2g | 6.7g | 0.2g |
| Beverages, Orange Juice, Light, No Pulp | 21 kcal | 0.2g | 5.4g | 0.0g |
| Beverages, Chocolate Almond Milk, Unsweetened, Shelf-stable | 21 kcal | 0.8g | 1.2g | 1.5g |
| Lemon Juice, Raw | 22 kcal | 0.3g | 6.9g | 0.2g |
| Lemon Juice, Frozen, Unsweetened, Single Strength | 22 kcal | 0.5g | 6.5g | 0.3g |
| Beverages, Carbonated, Reduced Sugar, Cola | 20 kcal | 0.0g | 5.2g | 0.0g |
More kit for beverages, lemonade fruit juice drink light, fortified with vitamin e and c tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.