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How Many Calories in Beverages, Lipton Brisk, Tea, Black?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 10 kcal | 0.0g |
| 100g | 35 kcal | 0.0g |
A beverages, lipton brisk, tea, black contains 35 calories per 100g. A typical 1 fl oz (31g) provides about 11 calories. Beverages, Lipton Brisk, Tea, Black is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Lipton Brisk, Tea, Black Nutrition Facts
| Nutrient | Per 100g | Per serving (31g) |
|---|---|---|
| Calories | 35 kcal | 11 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 8.8g | 2.7g |
| of which Sugars | 8.7g | 2.7g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 21.0mg | 7mg |
| Potassium | 19.0mg | 6mg |
| Calcium | 1.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- Calories: 2% DV
- Protein: 0% DV
- Carbohydrates: 3% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, lipton brisk, tea, black
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Have a cat or dog? Check whether beverages, lipton brisk, tea, black is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, lipton brisk, tea, black for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, lipton brisk, tea, black fit your diet?
Weight management
At 35 calories per 100g, beverages, lipton brisk, tea, black is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, lipton brisk, tea, black per 100g?
Beverages, Lipton Brisk, Tea, Black contains 35 calories per 100g, based on USDA reference data.
Is beverages, lipton brisk, tea, black high in calories?
A 1 fl oz of beverages, lipton brisk, tea, black (31g) has around 11 calories — roughly 1% of a 2,000-calorie daily intake.
Is beverages, lipton brisk, tea, black good for weight loss?
At 35 calories per 100g, beverages, lipton brisk, tea, black is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 11 calories.
How much protein is in beverages, lipton brisk, tea, black?
Beverages, Lipton Brisk, Tea, Black contains 0.0g of protein per 100g.
Is beverages, lipton brisk, tea, black a good source of fibre?
Beverages, Lipton Brisk, Tea, Black is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, lipton brisk, tea, black compare to beverages, tea, instant, lemon, sweetened, prepared with water?
Beverages, Lipton Brisk, Tea, Black has 35 calories per 100g, close to beverages, tea, instant, lemon, sweetened, prepared with water at 35 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, lipton brisk, tea, black for 20g of protein?
Beverages, Lipton Brisk, Tea, Black contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, lipton brisk, tea, black by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Lipton Brisk, Tea, Black (this page) | 35 kcal | 0.0g | 8.8g | 0.0g |
| Beverages, Tea, Instant, Lemon, Sweetened, Prepared with Water | 35 kcal | 0.0g | 8.6g | 0.1g |
| Grapefruit Juice, White, Canned or Bottled, Unsweetened | 34 kcal | 0.6g | 7.9g | 0.1g |
| Grapefruit Juice, White, Bottled, Unsweetened | 34 kcal | 0.6g | 7.9g | 0.1g |
| Beverages, Carbonated, Ginger Ale | 34 kcal | 0.0g | 8.8g | 0.0g |
| Beverages, Nestea, Tea, Black | 36 kcal | 0.0g | 9.1g | 0.0g |
| Beverages, Carbonated, Tonic Water | 34 kcal | 0.0g | 8.8g | 0.0g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.