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How Many Calories in Biscuit, with Crispy Chicken Fillet?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 85 kcal | 3.4g |
| 100g | 300 kcal | 11.9g |
| 1 item | 396 kcal | 15.7g |
A biscuit, with crispy chicken fillet contains 300 calories per 100g. A typical 1 item (132g) provides about 396 calories. Biscuit, with Crispy Chicken Fillet is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Biscuit, with Crispy Chicken Fillet Nutrition Facts
| Nutrient | Per 100g | Per serving (132g) |
|---|---|---|
| Calories | 300 kcal | 396 kcal |
| Protein | 11.9g | 15.7g |
| Carbohydrates | 30.6g | 40.4g |
| of which Sugars | 2.6g | 3.4g |
| Fat | 14.9g | 19.7g |
| of which Saturates | 5.7g | 7.5g |
| Fibre | 1.4g | 1.8g |
| Sodium | 868.0mg | 1146mg |
| Potassium | 206.0mg | 272mg |
| Calcium | 44.0mg | 58mg |
| Iron | 1.8mg | 2.4mg |
| Vitamin C | 0.7mg | 0.9mg |
| Vitamin A | 10.0µg | 13µg |
| Selenium | 10.1µg | 13µg |
| Riboflavin (B2) | 0.3mg | 0.4mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (24% DV) — an excellent source
- A good source of carbohydrates (11% DV)
- A good source of fat (19% DV)
- A good source of iron (10% DV)
- A good source of selenium (18% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (29% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (38% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 15% DV
- Protein: 24% DV
- Carbohydrates: 11% DV
- Fibre: 5% DV
- Fat: 19% DV
- Saturated fat: 29% DV
- Sodium: 38% DV
- Potassium: 4% DV
- Calcium: 3% DV
- Iron: 10% DV
- Vitamin C: 1% DV
- Vitamin A: 1% DV
- Selenium: 18% DV
- Riboflavin (B2): 23% DV
Useful for tracking biscuit, with crispy chicken fillet
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Have a cat or dog? Check whether biscuit, with crispy chicken fillet is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out biscuit, with crispy chicken fillet for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Does biscuit, with crispy chicken fillet fit your diet?
Moderation note
Biscuit, with Crispy Chicken Fillet is relatively energy-dense (300 kcal/100g) with 5.7g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in biscuit, with crispy chicken fillet per 100g?
Biscuit, with Crispy Chicken Fillet contains 300 calories per 100g, based on USDA reference data.
Is biscuit, with crispy chicken fillet high in calories?
A 1 item of biscuit, with crispy chicken fillet (132g) has around 396 calories — roughly 20% of a 2,000-calorie daily intake.
Is biscuit, with crispy chicken fillet good for weight loss?
Biscuit, with Crispy Chicken Fillet is fairly calorie-dense at 300 calories per 100g, so portion size matters when losing weight. A 1 item provides about 396 calories.
How much protein is in biscuit, with crispy chicken fillet?
Biscuit, with Crispy Chicken Fillet contains 11.9g of protein per 100g.
Is biscuit, with crispy chicken fillet a good source of fibre?
Biscuit, with Crispy Chicken Fillet is relatively low in fibre at 1.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does biscuit, with crispy chicken fillet compare to biscuit, with egg, cheese, and bacon?
Biscuit, with Crispy Chicken Fillet has 300 calories per 100g, close to biscuit, with egg, cheese, and bacon at 301 — 1 calories fewer per 100g. See the full macro breakdown above.
How many servings of biscuit, with crispy chicken fillet for 20g of protein?
With 11.9g of protein per 100g, you'd need roughly 168g of biscuit, with crispy chicken fillet to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to biscuit, with crispy chicken fillet by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit, with Crispy Chicken Fillet (this page) | 300 kcal | 11.9g | 30.6g | 14.9g |
| Biscuit, with Egg, Cheese, and Bacon | 301 kcal | 12.0g | 24.4g | 17.5g |
| Pizza Chain, 14″ Pizza, Cheese Topping, Thin Crust | 302 kcal | 12.8g | 31.2g | 13.9g |
| Hamburger; Single, Regular Patty; Plain | 297 kcal | 16.5g | 31.5g | 12.0g |
| Croissant, with Egg and Cheese | 304 kcal | 10.1g | 22.4g | 19.4g |
| Hush Puppies | 296 kcal | 6.2g | 40.2g | 13.2g |
| Biscuit, with Egg and Bacon | 305 kcal | 11.3g | 19.1g | 20.7g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.