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How Many Calories in a Burger King Croissan'Wich with Sausage and Cheese?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

493

calories per 1 item

376 calories per 100g

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17.9gProtein

30.1gCarbs

33.3gFat

0.9gFibre

Calculate for your serving size

grams

493kcal

17.9gprotein

30.1gcarbs

33.3gfat

0.9gfibre

A Burger King Croissan'Wich with Sausage and Cheese contains 493 calories per 1 item (131g), with 17.9g protein, 30.1g carbs and 33.3g fat. Track it precisely with a digital kitchen scale.

Burger King Croissan'Wich with Sausage and Cheese Nutrition Facts

Nutrient	Per serving (131g)	Per 100g
Calories	493 kcal	376 kcal
Protein	17.9g	13.7g
Carbohydrates	30.1g	23.0g
of which Sugars	4.5g	3.4g
Fat	33.3g	25.4g
of which Saturates	11.3g	8.6g
Fibre	0.9g	0.7g
Sodium	1024mg	782.0mg
Potassium	269mg	205.0mg
Calcium	140mg	107.0mg
Iron	2.5mg	1.9mg
Vitamin C	0.0mg	0.0mg
Vitamin A	0µg	0.0µg
Selenium	27µg	20.9µg
Riboflavin (B2)	0.4mg	0.3mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

High in protein (27% DV) — an excellent source
High in fat (33% DV) — an excellent source
A good source of iron (11% DV)
High in selenium (38% DV) — an excellent source
High in riboflavin (B2) (23% DV) — an excellent source

High in saturated fat (43% DV) — worth weighing against your daily intake if you're watching this specifically
High in sodium (34% DV) — worth weighing against your daily intake if you're watching this specifically

Calories: 19% DV
Protein: 27% DV
Carbohydrates: 8% DV
Fibre: 2% DV
Fat: 33% DV
Saturated fat: 43% DV
Sodium: 34% DV
Potassium: 4% DV
Calcium: 8% DV
Iron: 11% DV
Vitamin C: 0% DV
Vitamin A: 0% DV
Selenium: 38% DV
Riboflavin (B2): 23% DV

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Good to know

Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.

Does burger king croissan'wich with sausage and cheese fit your diet?

Moderation note

Burger King Croissan'Wich with Sausage and Cheese is relatively energy-dense (376 kcal/100g) with 8.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.

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