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How Many Calories in a KFC Biscuit?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

175

calories per 1 biscuit

358 calories per 100g

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3.7gProtein

21.3gCarbs

8.4gFat

1.0gFibre

Calculate for your serving size

grams

175kcal

3.7gprotein

21.3gcarbs

8.4gfat

1.0gfibre

A KFC Biscuit contains 175 calories per 1 biscuit (49g), with 3.7g protein, 21.3g carbs and 8.4g fat. Track it precisely with a digital kitchen scale.

KFC Biscuit Nutrition Facts

Nutrient	Per serving (49g)	Per 100g
Calories	175 kcal	358 kcal
Protein	3.7g	7.5g
Carbohydrates	21.3g	43.5g
of which Sugars	2.0g	4.0g
Fat	8.4g	17.1g
of which Saturates	5.8g	11.9g
Fibre	1.0g	2.0g
Sodium	524mg	1070.0mg
Potassium	56mg	115.0mg
Calcium	27mg	55.0mg
Iron	1.4mg	2.9mg
Vitamin C	0.0mg	0.0mg
Vitamin A	0µg	0.0µg
Selenium	7µg	15.2µg
Riboflavin (B2)	0.1mg	0.3mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

A good source of protein (15% DV)
A good source of carbohydrates (16% DV)
High in fat (22% DV) — an excellent source
A good source of iron (16% DV)
High in selenium (28% DV) — an excellent source
High in riboflavin (B2) (23% DV) — an excellent source

High in saturated fat (60% DV) — worth weighing against your daily intake if you're watching this specifically
High in sodium (47% DV) — worth weighing against your daily intake if you're watching this specifically

Calories: 18% DV
Protein: 15% DV
Carbohydrates: 16% DV
Fibre: 7% DV
Fat: 22% DV
Saturated fat: 60% DV
Sodium: 47% DV
Potassium: 2% DV
Calcium: 4% DV
Iron: 16% DV
Vitamin C: 0% DV
Vitamin A: 0% DV
Selenium: 28% DV
Riboflavin (B2): 23% DV

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Good to know

Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.

Does kfc biscuit fit your diet?

Moderation note

KFC Biscuit is relatively energy-dense (358 kcal/100g) with 11.9g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.

Frequently Asked Questions