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Get Your DNA Nutrition Report →How Many Calories in a Burger King Original Chicken Sandwich?
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A Burger King Original Chicken Sandwich contains 569 calories per 1 sandwich (199g), with 24.1g protein, 52.1g carbs and 29.3g fat. Track it precisely with a digital kitchen scale.
Burger King Original Chicken Sandwich Nutrition Facts
| Nutrient | Per serving (199g) | Per 100g |
|---|---|---|
| Calories | 569 kcal | 286 kcal |
| Protein | 24.1g | 12.1g |
| Carbohydrates | 52.1g | 26.2g |
| of which Sugars | 6.0g | 3.0g |
| Fat | 29.3g | 14.7g |
| of which Saturates | 5.4g | 2.7g |
| Fibre | 4.8g | 2.4g |
| Sodium | 1270mg | 638.0mg |
| Potassium | 390mg | 196.0mg |
| Calcium | 92mg | 46.0mg |
| Iron | 3.6mg | 1.8mg |
| Vitamin C | 0.4mg | 0.2mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 47µg | 23.4µg |
| Riboflavin (B2) | 0.4mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (24% DV) — an excellent source
- A good source of carbohydrates (10% DV)
- A good source of fat (19% DV)
- A good source of iron (10% DV)
- High in selenium (43% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in sodium (28% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 24% DV
- Carbohydrates: 10% DV
- Fibre: 9% DV
- Fat: 19% DV
- Saturated fat: 14% DV
- Sodium: 28% DV
- Potassium: 4% DV
- Calcium: 4% DV
- Iron: 10% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 43% DV
- Riboflavin (B2): 15% DV
Make it healthier at home
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Watching macros generally? Check drug and supplement interactions before adding anything new to your routine.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a Burger King Original Chicken Sandwich?
A Burger King Original Chicken Sandwich contains 569 calories per 1 sandwich.
Is a Burger King Original Chicken Sandwich unhealthy?
A Burger King Original Chicken Sandwich has 569 calories and 29.3g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to burger king original chicken sandwich by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger King Original Chicken Sandwich (this page) | 286 kcal | 12.1g | 26.2g | 14.7g |
| Burger King Cheeseburger | 286 kcal | 14.6g | 23.7g | 14.8g |
| McDonald's Big Breakfast | 285 kcal | 10.2g | 17.5g | 19.4g |
| McDonald's Deluxe Breakfast, with Syrup and Margarine | 285 kcal | 7.6g | 29.5g | 15.2g |
| Pizza Hut 14″ Sausage Pizza, Hand-Tossed Crust | 287 kcal | 11.9g | 29.4g | 13.5g |
| Pizza Hut 14″ Sausage Pizza, Pan Crust | 287 kcal | 11.1g | 29.6g | 13.8g |
| Wendy's Double Stack, with Cheese | 285 kcal | 18.5g | 15.3g | 16.6g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).