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Get Your DNA Nutrition Report →How Many Calories in a Pizza Hut 14″ Sausage Pizza, Hand-Tossed Crust?
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A Pizza Hut 14″ Sausage Pizza, Hand-Tossed Crust contains 342 calories per 1 slice (119g), with 14.2g protein, 35.0g carbs and 16.1g fat. Track it precisely with a digital kitchen scale.
Pizza Hut 14″ Sausage Pizza, Hand-Tossed Crust Nutrition Facts
| Nutrient | Per serving (119g) | Per 100g |
|---|---|---|
| Calories | 342 kcal | 287 kcal |
| Protein | 14.2g | 11.9g |
| Carbohydrates | 35.0g | 29.4g |
| of which Sugars | 3.2g | 2.7g |
| Fat | 16.1g | 13.5g |
| of which Saturates | 6.5g | 5.5g |
| Fibre | 2.7g | 2.3g |
| Sodium | 798mg | 671.0mg |
| Potassium | 251mg | 211.0mg |
| Calcium | 178mg | 150.0mg |
| Iron | 3.0mg | 2.5mg |
| Vitamin C | 3.3mg | 2.8mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 22µg | 18.5µg |
| Riboflavin (B2) | 0.2mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (24% DV) — an excellent source
- A good source of carbohydrates (11% DV)
- A good source of fat (17% DV)
- A good source of calcium (12% DV)
- A good source of iron (14% DV)
- High in selenium (34% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (28% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (29% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 24% DV
- Carbohydrates: 11% DV
- Fibre: 8% DV
- Fat: 17% DV
- Saturated fat: 28% DV
- Sodium: 29% DV
- Potassium: 4% DV
- Calcium: 12% DV
- Iron: 14% DV
- Vitamin C: 3% DV
- Vitamin A: 0% DV
- Selenium: 34% DV
- Riboflavin (B2): 15% DV
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Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a Pizza Hut 14″ Sausage Pizza, Hand-Tossed Crust?
A Pizza Hut 14″ Sausage Pizza, Hand-Tossed Crust contains 342 calories per 1 slice.
Is a Pizza Hut 14″ Sausage Pizza, Hand-Tossed Crust unhealthy?
A Pizza Hut 14″ Sausage Pizza, Hand-Tossed Crust has 342 calories and 16.1g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to pizza hut 14″ sausage pizza, hand-tossed crust by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Hut 14″ Sausage Pizza, Hand-Tossed Crust (this page) | 287 kcal | 11.9g | 29.4g | 13.5g |
| Pizza Hut 14″ Sausage Pizza, Pan Crust | 287 kcal | 11.1g | 29.6g | 13.8g |
| Burger King Cheeseburger | 286 kcal | 14.6g | 23.7g | 14.8g |
| Burger King Original Chicken Sandwich | 286 kcal | 12.1g | 26.2g | 14.7g |
| McDonald's Big Breakfast | 285 kcal | 10.2g | 17.5g | 19.4g |
| McDonald's Deluxe Breakfast, with Syrup and Margarine | 285 kcal | 7.6g | 29.5g | 15.2g |
| Wendy's Double Stack, with Cheese | 285 kcal | 18.5g | 15.3g | 16.6g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).