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Get Your DNA Nutrition Report →How Many Calories in a Burger King Whopper, No Cheese?
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A Burger King Whopper, No Cheese contains 678 calories per 1 item (291g), with 31.1g protein, 54.1g carbs and 37.2g fat. Track it precisely with a digital kitchen scale.
Burger King Whopper, No Cheese Nutrition Facts
| Nutrient | Per serving (291g) | Per 100g |
|---|---|---|
| Calories | 678 kcal | 233 kcal |
| Protein | 31.1g | 10.7g |
| Carbohydrates | 54.1g | 18.6g |
| of which Sugars | 12.2g | 4.2g |
| Fat | 37.2g | 12.8g |
| of which Saturates | 12.2g | 4.2g |
| Fibre | 5.2g | 1.8g |
| Sodium | 911mg | 313.0mg |
| Potassium | 492mg | 169.0mg |
| Calcium | 113mg | 39.0mg |
| Iron | 12.8mg | 4.4mg |
| Vitamin C | 0.6mg | 0.2mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 53µg | 18.2µg |
| Riboflavin (B2) | 0.6mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (21% DV) — an excellent source
- A good source of fat (16% DV)
- High in iron (24% DV) — an excellent source
- High in selenium (33% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (21% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 12% DV
- Protein: 21% DV
- Carbohydrates: 7% DV
- Fibre: 6% DV
- Fat: 16% DV
- Saturated fat: 21% DV
- Sodium: 14% DV
- Potassium: 4% DV
- Calcium: 3% DV
- Iron: 24% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 33% DV
- Riboflavin (B2): 15% DV
Make it healthier at home
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Watching macros generally? Check drug and supplement interactions before adding anything new to your routine.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a Burger King Whopper, No Cheese?
A Burger King Whopper, No Cheese contains 678 calories per 1 item.
Is a Burger King Whopper, No Cheese unhealthy?
A Burger King Whopper, No Cheese has 678 calories and 37.2g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to burger king whopper, no cheese by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger King Whopper, No Cheese (this page) | 233 kcal | 10.7g | 18.6g | 12.8g |
| McDonald's Big Mac (without Big Mac Sauce) | 234 kcal | 12.8g | 21.0g | 11.6g |
| KFC Fried Chicken, Original Recipe, Breast, Meat and Skin with Breading | 231 kcal | 21.9g | 6.3g | 13.1g |
| KFC Fried Chicken, Extra Crispy, Wing, Meat Only | 236 kcal | 28.7g | 3.0g | 12.1g |
| Taco Bell Original Taco with Beef, Cheese and Lettuce | 229 kcal | 8.9g | 19.9g | 12.7g |
| Chick-Fil-A Chick-n-Strips | 228 kcal | 21.4g | 10.4g | 11.2g |
| McDonald's Hotcakes (plain) | 228 kcal | 6.0g | 38.3g | 5.8g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).