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How Many Calories in Campbell'S, 25% Less Sodium Cream of Mushroom Soup, Condensed?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 25 kcal | 0.5g |
| 100g | 89 kcal | 1.6g |
| 0.5 cup condensed | 110 kcal | 2.0g |
A campbell's, 25% less sodium cream of mushroom soup, condensed contains 89 calories per 100g. A typical 0.5 cup condensed (124g) provides about 110 calories. Campbell'S, 25% Less Sodium Cream of Mushroom Soup, Condensed is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Campbell'S, 25% Less Sodium Cream of Mushroom Soup, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (124g) |
|---|---|---|
| Calories | 89 kcal | 110 kcal |
| Protein | 1.6g | 2.0g |
| Carbohydrates | 6.5g | 8.1g |
| of which Sugars | 0.8g | 1.0g |
| Fat | 6.5g | 8.1g |
| of which Saturates | 0.8g | 1.0g |
| Fibre | 1.6g | 2.0g |
| Sodium | 524.0mg | 650mg |
| Potassium | 105.0mg | 130mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (4% DV)
- High in sodium (23% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 4% DV
- Protein: 3% DV
- Carbohydrates: 2% DV
- Fibre: 6% DV
- Fat: 8% DV
- Saturated fat: 4% DV
- Sodium: 23% DV
- Potassium: 2% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking campbell's, 25% less sodium cream of mushroom soup, condensed
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether campbell's, 25% less sodium cream of mushroom soup, condensed is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out campbell's, 25% less sodium cream of mushroom soup, condensed for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in campbell's, 25% less sodium cream of mushroom soup, condensed per 100g?
Campbell'S, 25% Less Sodium Cream of Mushroom Soup, Condensed contains 89 calories per 100g, based on USDA reference data.
Is campbell's, 25% less sodium cream of mushroom soup, condensed high in calories?
A 0.5 cup condensed of campbell's, 25% less sodium cream of mushroom soup, condensed (124g) has around 110 calories — roughly 6% of a 2,000-calorie daily intake.
Is campbell's, 25% less sodium cream of mushroom soup, condensed good for weight loss?
At 89 calories per 100g, campbell's, 25% less sodium cream of mushroom soup, condensed is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup condensed provides about 110 calories.
How much protein is in campbell's, 25% less sodium cream of mushroom soup, condensed?
Campbell'S, 25% Less Sodium Cream of Mushroom Soup, Condensed contains 1.6g of protein per 100g.
Is campbell's, 25% less sodium cream of mushroom soup, condensed a good source of fibre?
Campbell'S, 25% Less Sodium Cream of Mushroom Soup, Condensed is relatively low in fibre at 1.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does campbell's, 25% less sodium cream of mushroom soup, condensed compare to sauce, teriyaki, ready-to-serve?
Campbell'S, 25% Less Sodium Cream of Mushroom Soup, Condensed has 89 calories per 100g, close to sauce, teriyaki, ready-to-serve at 89 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of campbell's, 25% less sodium cream of mushroom soup, condensed for 20g of protein?
With 1.6g of protein per 100g, you'd need roughly 1250g of campbell's, 25% less sodium cream of mushroom soup, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to campbell's, 25% less sodium cream of mushroom soup, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campbell'S, 25% Less Sodium Cream of Mushroom Soup, Condensed (this page) | 89 kcal | 1.6g | 6.5g | 6.5g |
| Sauce, Teriyaki, Ready-to-serve | 89 kcal | 5.9g | 15.6g | 0.0g |
| Sauce, Teriyaki, Ready-to-serve, Reduced Sodium | 89 kcal | 5.9g | 15.6g | 0.0g |
| Campbell'S Red and White, Cream of Asparagus Soup, Condensed | 89 kcal | 1.6g | 7.3g | 5.7g |
| Seeds, Lotus Seeds, Raw | 89 kcal | 4.1g | 17.3g | 0.5g |
| Rennin, Vanilla, Dry Mix, Prepared with Whole Milk | 89 kcal | 3.0g | 12.2g | 3.1g |
| Puddings, Vanilla, Ready-to-eat, Fat Free | 89 kcal | 2.0g | 20.2g | 0.0g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.