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How Many Calories in Campbell'S Homestyle Light Italian-Style Wedding Soup?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 9 kcal | 0.7g |
| 100g | 33 kcal | 2.5g |
| 1 cup | 81 kcal | 6.1g |
A campbell's homestyle light italian-style wedding soup contains 33 calories per 100g. A typical 1 cup (245g) provides about 81 calories. Campbell'S Homestyle Light Italian-Style Wedding Soup is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Campbell'S Homestyle Light Italian-Style Wedding Soup Nutrition Facts
| Nutrient | Per 100g | Per serving (245g) |
|---|---|---|
| Calories | 33 kcal | 81 kcal |
| Protein | 2.5g | 6.1g |
| Carbohydrates | 4.5g | 11.0g |
| of which Sugars | 0.8g | 2.0g |
| Fat | 0.6g | 1.5g |
| of which Saturates | 0.2g | 0.5g |
| Fibre | 0.4g | 1.0g |
| Sodium | 322.0mg | 789mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 16.0mg | 39mg |
| Iron | 0.4mg | 1.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (1% DV)
- Calories: 2% DV
- Protein: 5% DV
- Carbohydrates: 2% DV
- Fibre: 1% DV
- Fat: 1% DV
- Saturated fat: 1% DV
- Sodium: 14% DV
- Potassium: 0% DV
- Calcium: 1% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking campbell's homestyle light italian-style wedding soup
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does campbell's homestyle light italian-style wedding soup fit your diet?
Low-carb / keto
Campbell'S Homestyle Light Italian-Style Wedding Soup contains 4.5g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 33 calories per 100g, campbell's homestyle light italian-style wedding soup is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in campbell's homestyle light italian-style wedding soup per 100g?
Campbell'S Homestyle Light Italian-Style Wedding Soup contains 33 calories per 100g, based on USDA reference data.
Is campbell's homestyle light italian-style wedding soup high in calories?
A 1 cup of campbell's homestyle light italian-style wedding soup (245g) has around 81 calories — roughly 4% of a 2,000-calorie daily intake.
Is campbell's homestyle light italian-style wedding soup good for weight loss?
At 33 calories per 100g, campbell's homestyle light italian-style wedding soup is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 81 calories.
How much protein is in campbell's homestyle light italian-style wedding soup?
Campbell'S Homestyle Light Italian-Style Wedding Soup contains 2.5g of protein per 100g.
Is campbell's homestyle light italian-style wedding soup a good source of fibre?
Campbell'S Homestyle Light Italian-Style Wedding Soup is relatively low in fibre at 0.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does campbell's homestyle light italian-style wedding soup compare to soup, chicken and vegetable, canned, ready-to-serve?
Campbell'S Homestyle Light Italian-Style Wedding Soup has 33 calories per 100g, close to soup, chicken and vegetable, canned, ready-to-serve at 33 — 0 calories fewer per 100g. See the full macro breakdown above.
Is campbell's homestyle light italian-style wedding soup keto-friendly?
Campbell'S Homestyle Light Italian-Style Wedding Soup contains 4.5g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of campbell's homestyle light italian-style wedding soup for 20g of protein?
With 2.5g of protein per 100g, you'd need roughly 800g of campbell's homestyle light italian-style wedding soup to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to campbell's homestyle light italian-style wedding soup by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campbell'S Homestyle Light Italian-Style Wedding Soup (this page) | 33 kcal | 2.5g | 4.5g | 0.6g |
| Soup, Chicken and Vegetable, Canned, Ready-to-serve | 33 kcal | 2.0g | 4.7g | 0.7g |
| Gravy, Campbell'S, Turkey, Fat Free | 33 kcal | 1.7g | 6.7g | 0.0g |
| Soup, Vegetable with Beef Broth, Canned, Prepared with Equal Volume Water | 33 kcal | 1.2g | 5.3g | 0.8g |
| Campbell'S Soup On the Go, Vegetable with Mini Round Noodles Soup | 33 kcal | 0.7g | 6.9g | 0.2g |
| Soup, Vegetable Soup, Condensed, Low Sodium | 33 kcal | 1.1g | 6.1g | 0.5g |
| Gravy, Campbell'S, Mushroom | 34 kcal | 0.0g | 5.1g | 1.7g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.