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How Many Calories in Candies, Chocolate Covered, Low Sugar or Low Calorie?

Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by our editorial team. Last reviewed: 5 September 2026.

Fact-checked against original USDA source data by our editorial team.

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590
calories per 100g
590 calories per ['100g serving', 100] (100g)
12.4gProtein
37.7gCarbs
43.3gFat
3.5gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)167 kcal3.5g
100g590 kcal12.4g
grams
590kcal
12.4gprotein
37.7gcarbs
43.3gfat
3.5gfibre

A candies, chocolate covered, low sugar or low calorie contains 590 calories per 100g. A typical ['100g serving', 100] (100g) provides about 590 calories. Candies, Chocolate Covered, Low Sugar or Low Calorie is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Candies, Chocolate Covered, Low Sugar or Low Calorie Nutrition Facts

NutrientPer 100gPer serving (100g)
Calories590 kcal590 kcal
Protein12.4g12.4g
Carbohydrates37.7g37.7g
of which Sugars14.6g14.6g
Fat43.3g43.3g
of which Saturates21.7g21.7g
Fibre3.5g3.5g
Sodium111.0mg111mg
Potassium606.0mg606mg
Calcium285.0mg285mg
Iron1.4mg1.4mg
Vitamin C1.4mg1.4mg
Vitamin A55.0µg55µg
Selenium4.9µg5µg
Riboflavin (B2)0.5mg0.5mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking candies, chocolate covered, low sugar or low calorie

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Have a cat or dog? Check whether candies, chocolate covered, low sugar or low calorie is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, chocolate covered, low sugar or low calorie for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does candies, chocolate covered, low sugar or low calorie fit your diet?

Moderation note

Candies, Chocolate Covered, Low Sugar or Low Calorie is relatively energy-dense (590 kcal/100g) with 21.7g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.

Frequently Asked Questions

How many calories in candies, chocolate covered, low sugar or low calorie per 100g?

Candies, Chocolate Covered, Low Sugar or Low Calorie contains 590 calories per 100g, based on USDA reference data.

Is candies, chocolate covered, low sugar or low calorie high in calories?

A ('100g serving', 100) of candies, chocolate covered, low sugar or low calorie (100g) has around 590 calories — roughly 30% of a 2,000-calorie daily intake.

Is candies, chocolate covered, low sugar or low calorie good for weight loss?

Candies, Chocolate Covered, Low Sugar or Low Calorie is fairly calorie-dense at 590 calories per 100g, so portion size matters when losing weight. A ('100g serving', 100) provides about 590 calories.

How much protein is in candies, chocolate covered, low sugar or low calorie?

Candies, Chocolate Covered, Low Sugar or Low Calorie contains 12.4g of protein per 100g.

Is candies, chocolate covered, low sugar or low calorie a good source of fibre?

Yes — candies, chocolate covered, low sugar or low calorie provides 3.5g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.

How does candies, chocolate covered, low sugar or low calorie compare to nuts, almonds, blanched?

Candies, Chocolate Covered, Low Sugar or Low Calorie has 590 calories per 100g, close to nuts, almonds, blanched at 590 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of candies, chocolate covered, low sugar or low calorie for 20g of protein?

With 12.4g of protein per 100g, you'd need roughly 161g of candies, chocolate covered, low sugar or low calorie to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to candies, chocolate covered, low sugar or low calorie by calories per 100g:

FoodCaloriesProteinCarbsFat
Candies, Chocolate Covered, Low Sugar or Low Calorie (this page)590 kcal12.4g37.7g43.3g
Nuts, Almonds, Blanched590 kcal21.4g18.7g52.5g
Seeds, Sunflower Seed Kernels, Oil Roasted, without Salt592 kcal20.1g22.9g51.3g
Nuts, Coconut Meat, Dried (desiccated), Toasted592 kcal5.3g44.4g47.0g
Seeds, Sunflower Seed Kernels, Oil Roasted, with Salt Added592 kcal20.1g22.9g51.3g
Seeds, Sesame Butter, Tahini, Type of Kernels Unspecified592 kcal17.4g21.5g53.0g
Nuts, Cashew Butter, Plain, without Salt Added587 kcal17.6g27.6g49.4g

More kit for candies, chocolate covered, low sugar or low calorie tracking

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.