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How Many Calories in Candies, Mars Snackfood US, M&M's Peanut Chocolate Candies?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 146 kcal | 2.7g |
| 100g | 515 kcal | 9.6g |
| 1 serving 1 singles bag | 278 kcal | 5.2g |
A candies, mars snackfood us, m&m's peanut chocolate candies contains 515 calories per 100g. A typical 1 serving 1 singles bag (54g) provides about 278 calories. Candies, Mars Snackfood US, M&M's Peanut Chocolate Candies is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Mars Snackfood US, M&M's Peanut Chocolate Candies Nutrition Facts
| Nutrient | Per 100g | Per serving (54g) |
|---|---|---|
| Calories | 515 kcal | 278 kcal |
| Protein | 9.6g | 5.2g |
| Carbohydrates | 60.5g | 32.7g |
| of which Sugars | 50.8g | 27.4g |
| Fat | 26.1g | 14.1g |
| of which Saturates | 10.2g | 5.5g |
| Fibre | 3.7g | 2.0g |
| Sodium | 50.0mg | 27mg |
| Potassium | 347.0mg | 187mg |
| Calcium | 102.0mg | 55mg |
| Iron | 1.2mg | 0.6mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 22.0µg | 12µg |
| Selenium | 4.1µg | 2µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (19% DV)
- High in carbohydrates (22% DV) — an excellent source
- A good source of fibre (13% DV)
- High in fat (33% DV) — an excellent source
- Low in sodium (2% DV)
- High in saturated fat (51% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 19% DV
- Carbohydrates: 22% DV
- Fibre: 13% DV
- Fat: 33% DV
- Saturated fat: 51% DV
- Sodium: 2% DV
- Potassium: 7% DV
- Calcium: 8% DV
- Iron: 7% DV
- Vitamin C: 0% DV
- Vitamin A: 2% DV
- Selenium: 7% DV
- Riboflavin (B2): 8% DV
Useful for tracking candies, mars snackfood us, m&m's peanut chocolate candies
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, mars snackfood us, m&m's peanut chocolate candies is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, mars snackfood us, m&m's peanut chocolate candies for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, mars snackfood us, m&m's peanut chocolate candies fit your diet?
Moderation note
Candies, Mars Snackfood US, M&M's Peanut Chocolate Candies is relatively energy-dense (515 kcal/100g) with 10.2g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, mars snackfood us, m&m's peanut chocolate candies per 100g?
Candies, Mars Snackfood US, M&M's Peanut Chocolate Candies contains 515 calories per 100g, based on USDA reference data.
Is candies, mars snackfood us, m&m's peanut chocolate candies high in calories?
A 1 serving 1 singles bag of candies, mars snackfood us, m&m's peanut chocolate candies (54g) has around 278 calories — roughly 14% of a 2,000-calorie daily intake.
Is candies, mars snackfood us, m&m's peanut chocolate candies good for weight loss?
Candies, Mars Snackfood US, M&M's Peanut Chocolate Candies is fairly calorie-dense at 515 calories per 100g, so portion size matters when losing weight. A 1 serving 1 singles bag provides about 278 calories.
How much protein is in candies, mars snackfood us, m&m's peanut chocolate candies?
Candies, Mars Snackfood US, M&M's Peanut Chocolate Candies contains 9.6g of protein per 100g.
Is candies, mars snackfood us, m&m's peanut chocolate candies a good source of fibre?
Yes — candies, mars snackfood us, m&m's peanut chocolate candies provides 3.7g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, mars snackfood us, m&m's peanut chocolate candies compare to barbara dee, winter mints cookies?
Candies, Mars Snackfood US, M&M's Peanut Chocolate Candies has 515 calories per 100g, close to barbara dee, winter mints cookies at 515 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, mars snackfood us, m&m's peanut chocolate candies for 20g of protein?
With 9.6g of protein per 100g, you'd need roughly 208g of candies, mars snackfood us, m&m's peanut chocolate candies to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, mars snackfood us, m&m's peanut chocolate candies by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Mars Snackfood US, M&M's Peanut Chocolate Candies (this page) | 515 kcal | 9.6g | 60.5g | 26.1g |
| Barbara Dee, Winter Mints Cookies | 515 kcal | 3.9g | 67.1g | 26.0g |
| Candies, Reese'S Peanut Butter Cups | 515 kcal | 10.2g | 55.4g | 30.5g |
| Snacks, Yucca (cassava) Chips, Salted | 515 kcal | 1.3g | 69.2g | 25.9g |
| Mother'S, Circus Animal Cookies | 515 kcal | 3.8g | 68.3g | 25.3g |
| Mother'S, Holiday Circus Animal Cookies | 515 kcal | 3.8g | 68.3g | 25.3g |
| Cookies, Gluten-free, Lemon Wafer | 515 kcal | 0.0g | 74.4g | 24.2g |
More kit for candies, mars snackfood us, m&m's peanut chocolate candies tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.