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How Many Calories in Snacks, Yucca (cassava) Chips, Salted?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 146 kcal | 0.4g |
| 100g | 515 kcal | 1.3g |
A snacks, yucca (cassava) chips, salted contains 515 calories per 100g. A typical 1 oz (28g) provides about 144 calories. Snacks, Yucca (cassava) Chips, Salted is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Yucca (cassava) Chips, Salted Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 515 kcal | 144 kcal |
| Protein | 1.3g | 0.4g |
| Carbohydrates | 69.2g | 19.4g |
| of which Sugars | 3.4g | 1.0g |
| Fat | 25.9g | 7.3g |
| of which Saturates | 8.7g | 2.4g |
| Fibre | 3.7g | 1.0g |
| Sodium | 296.0mg | 83mg |
| Potassium | 868.0mg | 243mg |
| Calcium | 52.0mg | 15mg |
| Iron | 0.7mg | 0.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 4.9µg | 1µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (25% DV) — an excellent source
- A good source of fibre (13% DV)
- High in fat (33% DV) — an excellent source
- A good source of potassium (18% DV)
- High in saturated fat (43% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 3% DV
- Carbohydrates: 25% DV
- Fibre: 13% DV
- Fat: 33% DV
- Saturated fat: 43% DV
- Sodium: 13% DV
- Potassium: 18% DV
- Calcium: 4% DV
- Iron: 4% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 9% DV
- Riboflavin (B2): 0% DV
Useful for tracking snacks, yucca (cassava) chips, salted
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, yucca (cassava) chips, salted is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, yucca (cassava) chips, salted for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snacks, yucca (cassava) chips, salted fit your diet?
Moderation note
Snacks, Yucca (cassava) Chips, Salted is relatively energy-dense (515 kcal/100g) with 8.7g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in snacks, yucca (cassava) chips, salted per 100g?
Snacks, Yucca (cassava) Chips, Salted contains 515 calories per 100g, based on USDA reference data.
Is snacks, yucca (cassava) chips, salted high in calories?
A 1 oz of snacks, yucca (cassava) chips, salted (28g) has around 144 calories — roughly 7% of a 2,000-calorie daily intake.
Is snacks, yucca (cassava) chips, salted good for weight loss?
Snacks, Yucca (cassava) Chips, Salted is fairly calorie-dense at 515 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 144 calories.
How much protein is in snacks, yucca (cassava) chips, salted?
Snacks, Yucca (cassava) Chips, Salted contains 1.3g of protein per 100g.
Is snacks, yucca (cassava) chips, salted a good source of fibre?
Yes — snacks, yucca (cassava) chips, salted provides 3.7g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, yucca (cassava) chips, salted compare to barbara dee, winter mints cookies?
Snacks, Yucca (cassava) Chips, Salted has 515 calories per 100g, close to barbara dee, winter mints cookies at 515 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, yucca (cassava) chips, salted for 20g of protein?
With 1.3g of protein per 100g, you'd need roughly 1538g of snacks, yucca (cassava) chips, salted to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, yucca (cassava) chips, salted by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Yucca (cassava) Chips, Salted (this page) | 515 kcal | 1.3g | 69.2g | 25.9g |
| Barbara Dee, Winter Mints Cookies | 515 kcal | 3.9g | 67.1g | 26.0g |
| Candies, Mars Snackfood US, M&M's Peanut Chocolate Candies | 515 kcal | 9.6g | 60.5g | 26.1g |
| Candies, Reese'S Peanut Butter Cups | 515 kcal | 10.2g | 55.4g | 30.5g |
| Mother'S, Circus Animal Cookies | 515 kcal | 3.8g | 68.3g | 25.3g |
| Mother'S, Holiday Circus Animal Cookies | 515 kcal | 3.8g | 68.3g | 25.3g |
| Cookies, Gluten-free, Lemon Wafer | 515 kcal | 0.0g | 74.4g | 24.2g |
More kit for snacks, yucca (cassava) chips, salted tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.