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How Many Calories in Candies, Mars Snackfood US, Snickers Munch Bar?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 152 kcal | 4.3g |
| 100g | 536 kcal | 15.2g |
| 1 serving 1.42 oz bar | 214 kcal | 6.1g |
A candies, mars snackfood us, snickers munch bar contains 536 calories per 100g. A typical 1 serving 1.42 oz bar (40g) provides about 214 calories. Candies, Mars Snackfood US, Snickers Munch Bar is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Mars Snackfood US, Snickers Munch Bar Nutrition Facts
| Nutrient | Per 100g | Per serving (40g) |
|---|---|---|
| Calories | 536 kcal | 214 kcal |
| Protein | 15.2g | 6.1g |
| Carbohydrates | 43.6g | 17.4g |
| of which Sugars | 30.9g | 12.4g |
| Fat | 36.2g | 14.5g |
| of which Saturates | 8.8g | 3.5g |
| Fibre | 4.7g | 1.9g |
| Sodium | 358.0mg | 143mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 54.0mg | 22mg |
| Iron | 1.0mg | 0.4mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (30% DV) — an excellent source
- A good source of carbohydrates (16% DV)
- A good source of fibre (17% DV)
- High in fat (46% DV) — an excellent source
- High in saturated fat (44% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 27% DV
- Protein: 30% DV
- Carbohydrates: 16% DV
- Fibre: 17% DV
- Fat: 46% DV
- Saturated fat: 44% DV
- Sodium: 16% DV
- Potassium: 0% DV
- Calcium: 4% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
High-protein options alongside candies, mars snackfood us, snickers munch bar
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, mars snackfood us, snickers munch bar fit your diet?
High-protein diets
At 15.2g of protein per 100g, candies, mars snackfood us, snickers munch bar clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Moderation note
Candies, Mars Snackfood US, Snickers Munch Bar is relatively energy-dense (536 kcal/100g) with 8.8g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, mars snackfood us, snickers munch bar per 100g?
Candies, Mars Snackfood US, Snickers Munch Bar contains 536 calories per 100g, based on USDA reference data.
Is candies, mars snackfood us, snickers munch bar high in calories?
A 1 serving 1.42 oz bar of candies, mars snackfood us, snickers munch bar (40g) has around 214 calories — roughly 11% of a 2,000-calorie daily intake.
Is candies, mars snackfood us, snickers munch bar good for weight loss?
Candies, Mars Snackfood US, Snickers Munch Bar is fairly calorie-dense at 536 calories per 100g, so portion size matters when losing weight. A 1 serving 1.42 oz bar provides about 214 calories.
How much protein is in candies, mars snackfood us, snickers munch bar?
Candies, Mars Snackfood US, Snickers Munch Bar contains 15.2g of protein per 100g.
Is candies, mars snackfood us, snickers munch bar a good source of fibre?
Yes — candies, mars snackfood us, snickers munch bar provides 4.7g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, mars snackfood us, snickers munch bar compare to candies, mars snackfood us, twix peanut butter cookie bars?
Candies, Mars Snackfood US, Snickers Munch Bar has 536 calories per 100g, close to candies, mars snackfood us, twix peanut butter cookie bars at 536 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, mars snackfood us, snickers munch bar for 20g of protein?
With 15.2g of protein per 100g, you'd need roughly 132g of candies, mars snackfood us, snickers munch bar to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, mars snackfood us, snickers munch bar by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Mars Snackfood US, Snickers Munch Bar (this page) | 536 kcal | 15.2g | 43.6g | 36.2g |
| Candies, Mars Snackfood US, Twix Peanut Butter Cookie Bars | 536 kcal | 9.2g | 54.1g | 32.7g |
| Snacks, Potato Chips, Plain, Made with Partially Hydrogenated Soybean Oil, Salted | 536 kcal | 7.0g | 52.9g | 34.6g |
| Snacks, Potato Chips, Plain, Made with Partially Hydrogenated Soybean Oil, Unsalted | 536 kcal | 7.0g | 52.9g | 34.6g |
| Snacks, Potato Chips, Plain, Unsalted | 536 kcal | 7.0g | 52.9g | 34.6g |
| Granola Bar, Soft, Milk Chocolate Coated, Peanut Butter | 536 kcal | 9.6g | 54.1g | 31.2g |
| Margarine-like, Vegetable Oil Spread, 60% Fat, Stick, with Salt | 537 kcal | 0.1g | 0.7g | 60.4g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.