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How Many Calories in Candies, Mars Snackfood US, Twix Peanut Butter Cookie Bars?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 152 kcal | 2.6g |
| 100g | 536 kcal | 9.2g |
| 1 package | 289 kcal | 5.0g |
A candies, mars snackfood us, twix peanut butter cookie bars contains 536 calories per 100g. A typical 1 package (54g) provides about 289 calories. Candies, Mars Snackfood US, Twix Peanut Butter Cookie Bars is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Mars Snackfood US, Twix Peanut Butter Cookie Bars Nutrition Facts
| Nutrient | Per 100g | Per serving (54g) |
|---|---|---|
| Calories | 536 kcal | 289 kcal |
| Protein | 9.2g | 5.0g |
| Carbohydrates | 54.1g | 29.2g |
| of which Sugars | 36.1g | 19.5g |
| Fat | 32.7g | 17.7g |
| of which Saturates | 15.8g | 8.5g |
| Fibre | 3.1g | 1.7g |
| Sodium | 226.0mg | 122mg |
| Potassium | 264.0mg | 143mg |
| Calcium | 75.0mg | 40mg |
| Iron | 1.3mg | 0.7mg |
| Vitamin C | 0.3mg | 0.2mg |
| Vitamin A | 20.0µg | 11µg |
| Selenium | 12.9µg | 7µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (18% DV)
- High in carbohydrates (20% DV) — an excellent source
- A good source of fibre (11% DV)
- High in fat (42% DV) — an excellent source
- High in selenium (23% DV) — an excellent source
- High in saturated fat (79% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 27% DV
- Protein: 18% DV
- Carbohydrates: 20% DV
- Fibre: 11% DV
- Fat: 42% DV
- Saturated fat: 79% DV
- Sodium: 10% DV
- Potassium: 6% DV
- Calcium: 6% DV
- Iron: 7% DV
- Vitamin C: 0% DV
- Vitamin A: 2% DV
- Selenium: 23% DV
- Riboflavin (B2): 8% DV
Useful for tracking candies, mars snackfood us, twix peanut butter cookie bars
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, mars snackfood us, twix peanut butter cookie bars is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, mars snackfood us, twix peanut butter cookie bars for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, mars snackfood us, twix peanut butter cookie bars fit your diet?
Moderation note
Candies, Mars Snackfood US, Twix Peanut Butter Cookie Bars is relatively energy-dense (536 kcal/100g) with 15.8g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, mars snackfood us, twix peanut butter cookie bars per 100g?
Candies, Mars Snackfood US, Twix Peanut Butter Cookie Bars contains 536 calories per 100g, based on USDA reference data.
Is candies, mars snackfood us, twix peanut butter cookie bars high in calories?
A 1 package of candies, mars snackfood us, twix peanut butter cookie bars (54g) has around 289 calories — roughly 14% of a 2,000-calorie daily intake.
Is candies, mars snackfood us, twix peanut butter cookie bars good for weight loss?
Candies, Mars Snackfood US, Twix Peanut Butter Cookie Bars is fairly calorie-dense at 536 calories per 100g, so portion size matters when losing weight. A 1 package provides about 289 calories.
How much protein is in candies, mars snackfood us, twix peanut butter cookie bars?
Candies, Mars Snackfood US, Twix Peanut Butter Cookie Bars contains 9.2g of protein per 100g.
Is candies, mars snackfood us, twix peanut butter cookie bars a good source of fibre?
Yes — candies, mars snackfood us, twix peanut butter cookie bars provides 3.1g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, mars snackfood us, twix peanut butter cookie bars compare to candies, mars snackfood us, snickers munch bar?
Candies, Mars Snackfood US, Twix Peanut Butter Cookie Bars has 536 calories per 100g, close to candies, mars snackfood us, snickers munch bar at 536 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, mars snackfood us, twix peanut butter cookie bars for 20g of protein?
With 9.2g of protein per 100g, you'd need roughly 217g of candies, mars snackfood us, twix peanut butter cookie bars to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, mars snackfood us, twix peanut butter cookie bars by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Mars Snackfood US, Twix Peanut Butter Cookie Bars (this page) | 536 kcal | 9.2g | 54.1g | 32.7g |
| Candies, Mars Snackfood US, Snickers Munch Bar | 536 kcal | 15.2g | 43.6g | 36.2g |
| Snacks, Potato Chips, Plain, Made with Partially Hydrogenated Soybean Oil, Salted | 536 kcal | 7.0g | 52.9g | 34.6g |
| Snacks, Potato Chips, Plain, Made with Partially Hydrogenated Soybean Oil, Unsalted | 536 kcal | 7.0g | 52.9g | 34.6g |
| Snacks, Potato Chips, Plain, Unsalted | 536 kcal | 7.0g | 52.9g | 34.6g |
| Granola Bar, Soft, Milk Chocolate Coated, Peanut Butter | 536 kcal | 9.6g | 54.1g | 31.2g |
| Margarine-like, Vegetable Oil Spread, 60% Fat, Stick, with Salt | 537 kcal | 0.1g | 0.7g | 60.4g |
More kit for candies, mars snackfood us, twix peanut butter cookie bars tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.