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How Many Calories in Candies, Mars Snackfood US, Starburst Sour Fruit Chews?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 113 kcal | 0.1g |
| 100g | 400 kcal | 0.4g |
| 1 serving 2.07 oz pack | 236 kcal | 0.2g |
A candies, mars snackfood us, starburst sour fruit chews contains 400 calories per 100g. A typical 1 serving 2.07 oz pack (59g) provides about 236 calories. Candies, Mars Snackfood US, Starburst Sour Fruit Chews is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Mars Snackfood US, Starburst Sour Fruit Chews Nutrition Facts
| Nutrient | Per 100g | Per serving (59g) |
|---|---|---|
| Calories | 400 kcal | 236 kcal |
| Protein | 0.4g | 0.2g |
| Carbohydrates | 79.7g | 47.0g |
| of which Sugars | 56.1g | 33.1g |
| Fat | 7.8g | 4.6g |
| of which Saturates | 7.5g | 4.4g |
| Fibre | 0.0g | 0.0g |
| Sodium | 89.0mg | 53mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 56.6mg | 33.4mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (29% DV) — an excellent source
- A good source of fat (10% DV)
- Low in sodium (4% DV)
- High in vitamin C (63% DV) — an excellent source
- High in saturated fat (38% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 20% DV
- Protein: 1% DV
- Carbohydrates: 29% DV
- Fibre: 0% DV
- Fat: 10% DV
- Saturated fat: 38% DV
- Sodium: 4% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 63% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking candies, mars snackfood us, starburst sour fruit chews
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, mars snackfood us, starburst sour fruit chews is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, mars snackfood us, starburst sour fruit chews for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, mars snackfood us, starburst sour fruit chews fit your diet?
Moderation note
Candies, Mars Snackfood US, Starburst Sour Fruit Chews is relatively energy-dense (400 kcal/100g) with 7.5g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, mars snackfood us, starburst sour fruit chews per 100g?
Candies, Mars Snackfood US, Starburst Sour Fruit Chews contains 400 calories per 100g, based on USDA reference data.
Is candies, mars snackfood us, starburst sour fruit chews high in calories?
A 1 serving 2.07 oz pack of candies, mars snackfood us, starburst sour fruit chews (59g) has around 236 calories — roughly 12% of a 2,000-calorie daily intake.
Is candies, mars snackfood us, starburst sour fruit chews good for weight loss?
Candies, Mars Snackfood US, Starburst Sour Fruit Chews is fairly calorie-dense at 400 calories per 100g, so portion size matters when losing weight. A 1 serving 2.07 oz pack provides about 236 calories.
How much protein is in candies, mars snackfood us, starburst sour fruit chews?
Candies, Mars Snackfood US, Starburst Sour Fruit Chews contains 0.4g of protein per 100g.
Is candies, mars snackfood us, starburst sour fruit chews a good source of fibre?
Candies, Mars Snackfood US, Starburst Sour Fruit Chews is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, mars snackfood us, starburst sour fruit chews compare to cereals ready-to-eat, general mills, cheerios, yogurt burst?
Candies, Mars Snackfood US, Starburst Sour Fruit Chews has 400 calories per 100g, close to cereals ready-to-eat, general mills, cheerios, yogurt burst at 400 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, mars snackfood us, starburst sour fruit chews for 20g of protein?
With 0.4g of protein per 100g, you'd need roughly 5000g of candies, mars snackfood us, starburst sour fruit chews to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, mars snackfood us, starburst sour fruit chews by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Mars Snackfood US, Starburst Sour Fruit Chews (this page) | 400 kcal | 0.4g | 79.7g | 7.8g |
| Cereals Ready-to-eat, General Mills, Cheerios, Yogurt Burst | 400 kcal | 6.7g | 81.8g | 5.2g |
| Cereals Ready-to-eat, Post Honey Bunches Of Oats with Cinnamon Bunches | 400 kcal | 7.1g | 82.8g | 5.0g |
| Archway Home Style Cookies, Date Filled Oatmeal | 400 kcal | 4.7g | 68.2g | 12.1g |
| Archway Home Style Cookies, Raspberry Filled | 400 kcal | 4.3g | 65.9g | 13.3g |
| Archway Home Style Cookies, Strawberry Filled | 400 kcal | 4.3g | 65.9g | 13.3g |
| USDA Commodity, Bakery, Flour Mix | 400 kcal | 8.5g | 62.5g | 12.9g |
More kit for candies, mars snackfood us, starburst sour fruit chews tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.