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How Many Calories in Candies, Mr. Goodbar Chocolate Bar?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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538
calories per 100g
264 calories per 1 bar (49g)
10.2gProtein
54.3gCarbs
33.2gFat
3.8gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)153 kcal2.9g
100g538 kcal10.2g
1 bar264 kcal5.0g
grams
538kcal
10.2gprotein
54.3gcarbs
33.2gfat
3.8gfibre

A candies, mr. goodbar chocolate bar contains 538 calories per 100g. A typical 1 bar (49g) provides about 264 calories. Candies, Mr. Goodbar Chocolate Bar is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Candies, Mr. Goodbar Chocolate Bar Nutrition Facts

NutrientPer 100gPer serving (49g)
Calories538 kcal264 kcal
Protein10.2g5.0g
Carbohydrates54.3g26.6g
of which Sugars47.2g23.1g
Fat33.2g16.3g
of which Saturates14.1g6.9g
Fibre3.8g1.9g
Sodium41.0mg20mg
Potassium394.0mg193mg
Calcium110.0mg54mg
Iron1.4mg0.7mg
Vitamin C0.9mg0.4mg
Vitamin A35.0µg17µg
Selenium0.0µg0µg
Riboflavin (B2)0.1mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether candies, mr. goodbar chocolate bar is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, mr. goodbar chocolate bar for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does candies, mr. goodbar chocolate bar fit your diet?

Moderation note

Candies, Mr. Goodbar Chocolate Bar is relatively energy-dense (538 kcal/100g) with 14.1g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.

Frequently Asked Questions

How many calories in candies, mr. goodbar chocolate bar per 100g?

Candies, Mr. Goodbar Chocolate Bar contains 538 calories per 100g, based on USDA reference data.

Is candies, mr. goodbar chocolate bar high in calories?

A 1 bar of candies, mr. goodbar chocolate bar (49g) has around 264 calories — roughly 13% of a 2,000-calorie daily intake.

Is candies, mr. goodbar chocolate bar good for weight loss?

Candies, Mr. Goodbar Chocolate Bar is fairly calorie-dense at 538 calories per 100g, so portion size matters when losing weight. A 1 bar provides about 264 calories.

How much protein is in candies, mr. goodbar chocolate bar?

Candies, Mr. Goodbar Chocolate Bar contains 10.2g of protein per 100g.

Is candies, mr. goodbar chocolate bar a good source of fibre?

Yes — candies, mr. goodbar chocolate bar provides 3.8g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.

How does candies, mr. goodbar chocolate bar compare to snacks, corn-based, extruded, chips, plain?

Candies, Mr. Goodbar Chocolate Bar has 538 calories per 100g, close to snacks, corn-based, extruded, chips, plain at 538 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of candies, mr. goodbar chocolate bar for 20g of protein?

With 10.2g of protein per 100g, you'd need roughly 196g of candies, mr. goodbar chocolate bar to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to candies, mr. goodbar chocolate bar by calories per 100g:

FoodCaloriesProteinCarbsFat
Candies, Mr. Goodbar Chocolate Bar (this page)538 kcal10.2g54.3g33.2g
Snacks, Corn-based, Extruded, Chips, Plain538 kcal6.2g56.9g33.4g
Snacks, Pork Skins, Barbecue-flavor538 kcal57.9g1.6g31.8g
Candies, M&M Mars 3 Musketeers Truffle Crisp538 kcal6.4g63.1g28.9g
Margarine-like, Vegetable Oil Spread, 60% Fat, Stick, with Salt537 kcal0.1g0.7g60.4g
Margarine-like, Vegetable Oil Spread, 60% Fat, Stick, with Salt, with Added Vitamin D537 kcal0.1g0.7g60.4g
Candies, Confectioner's Coating, Butterscotch539 kcal2.2g67.1g29.1g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.