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How Many Calories in Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits)?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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446
calories per 100g
125 calories per 1 oz (28g)
6.9gProtein
74.1gCarbs
13.8gFat
1.1gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)126 kcal2.0g
100g446 kcal6.9g
grams
446kcal
6.9gprotein
74.1gcarbs
13.8gfat
1.1gfibre

A cookies, animal crackers (includes arrowroot, tea biscuits) contains 446 calories per 100g. A typical 1 oz (28g) provides about 125 calories. Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits) is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits) Nutrition Facts

NutrientPer 100gPer serving (28g)
Calories446 kcal125 kcal
Protein6.9g1.9g
Carbohydrates74.1g20.7g
of which Sugars23.3g6.5g
Fat13.8g3.9g
of which Saturates3.5g1.0g
Fibre1.1g0.3g
Sodium407.0mg114mg
Potassium100.0mg28mg
Calcium43.0mg12mg
Iron2.8mg0.8mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium7.0µg2µg
Riboflavin (B2)0.3mg0.1mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether cookies, animal crackers (includes arrowroot, tea biscuits) is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cookies, animal crackers (includes arrowroot, tea biscuits) for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in cookies, animal crackers (includes arrowroot, tea biscuits) per 100g?

Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits) contains 446 calories per 100g, based on USDA reference data.

Is cookies, animal crackers (includes arrowroot, tea biscuits) high in calories?

A 1 oz of cookies, animal crackers (includes arrowroot, tea biscuits) (28g) has around 125 calories — roughly 6% of a 2,000-calorie daily intake.

Is cookies, animal crackers (includes arrowroot, tea biscuits) good for weight loss?

Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits) is fairly calorie-dense at 446 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 125 calories.

How much protein is in cookies, animal crackers (includes arrowroot, tea biscuits)?

Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits) contains 6.9g of protein per 100g.

Is cookies, animal crackers (includes arrowroot, tea biscuits) a good source of fibre?

Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits) is relatively low in fibre at 1.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does cookies, animal crackers (includes arrowroot, tea biscuits) compare to soup, cream of vegetable, dry, powder?

Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits) has 446 calories per 100g, close to soup, cream of vegetable, dry, powder at 446 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of cookies, animal crackers (includes arrowroot, tea biscuits) for 20g of protein?

With 6.9g of protein per 100g, you'd need roughly 290g of cookies, animal crackers (includes arrowroot, tea biscuits) to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to cookies, animal crackers (includes arrowroot, tea biscuits) by calories per 100g:

FoodCaloriesProteinCarbsFat
Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits) (this page)446 kcal6.9g74.1g13.8g
Soup, Cream of Vegetable, Dry, Powder446 kcal8.0g52.1g24.1g
Seeds, Pumpkin and Squash Seeds, Whole, Roasted, without Salt446 kcal18.6g53.8g19.4g
Seeds, Pumpkin and Squash Seeds, Whole, Roasted, with Salt Added446 kcal18.6g53.8g19.4g
Crackers, Milk446 kcal7.6g71.7g13.8g
Snacks, Kraft, Cornnuts, Plain446 kcal8.5g71.9g15.6g
Snacks, Granola Bar, Kashi Tlc Bar, Crunchy446 kcal15.0g62.8g15.0g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.