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How Many Calories in Formulated Bar, Zone Perfect Classic Crunch Bar, Mixed Flavors?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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422
calories per 100g
211 calories per 1 bar (50g)
MORiSH high-protein snacks — try alongside
30.0gProtein
45.0gCarbs
14.0gFat
2.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)120 kcal8.5g
100g422 kcal30.0g
1 bar211 kcal15.0g
grams
422kcal
30.0gprotein
45.0gcarbs
14.0gfat
2.0gfibre

A formulated bar, zone perfect classic crunch bar, mixed flavors contains 422 calories per 100g. A typical 1 bar (50g) provides about 211 calories. Formulated Bar, Zone Perfect Classic Crunch Bar, Mixed Flavors is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Formulated Bar, Zone Perfect Classic Crunch Bar, Mixed Flavors Nutrition Facts

NutrientPer 100gPer serving (50g)
Calories422 kcal211 kcal
Protein30.0g15.0g
Carbohydrates45.0g22.5g
of which Sugars27.0g13.5g
Fat14.0g7.0g
of which Saturates4.5g2.2g
Fibre2.0g1.0g
Sodium520.0mg260mg
Potassium250.0mg125mg
Calcium200.0mg100mg
Iron3.6mg1.8mg
Vitamin C120.0mg60.0mg
Vitamin A1050.0µg525µg
Selenium3.9µg2µg
Riboflavin (B2)1.7mg0.8mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

High-protein options alongside formulated bar, zone perfect classic crunch bar, mixed flavors

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Have a cat or dog? Check whether formulated bar, zone perfect classic crunch bar, mixed flavors is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. If calorie tracking is part of a broader health check, hormone testing can rule out metabolic factors affecting your results. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does formulated bar, zone perfect classic crunch bar, mixed flavors fit your diet?

High-protein diets

At 30.0g of protein per 100g, formulated bar, zone perfect classic crunch bar, mixed flavors clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.

Frequently Asked Questions

How many calories in formulated bar, zone perfect classic crunch bar, mixed flavors per 100g?

Formulated Bar, Zone Perfect Classic Crunch Bar, Mixed Flavors contains 422 calories per 100g, based on USDA reference data.

Is formulated bar, zone perfect classic crunch bar, mixed flavors high in calories?

A 1 bar of formulated bar, zone perfect classic crunch bar, mixed flavors (50g) has around 211 calories — roughly 11% of a 2,000-calorie daily intake.

Is formulated bar, zone perfect classic crunch bar, mixed flavors good for weight loss?

Formulated Bar, Zone Perfect Classic Crunch Bar, Mixed Flavors is fairly calorie-dense at 422 calories per 100g, so portion size matters when losing weight. A 1 bar provides about 211 calories.

How much protein is in formulated bar, zone perfect classic crunch bar, mixed flavors?

Formulated Bar, Zone Perfect Classic Crunch Bar, Mixed Flavors contains 30.0g of protein per 100g.

Is formulated bar, zone perfect classic crunch bar, mixed flavors a good source of fibre?

Formulated Bar, Zone Perfect Classic Crunch Bar, Mixed Flavors is relatively low in fibre at 2.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does formulated bar, zone perfect classic crunch bar, mixed flavors compare to schiff, tiger's milk bar?

Formulated Bar, Zone Perfect Classic Crunch Bar, Mixed Flavors has 422 calories per 100g, close to schiff, tiger's milk bar at 422 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of formulated bar, zone perfect classic crunch bar, mixed flavors for 20g of protein?

With 30.0g of protein per 100g, you'd need roughly 67g of formulated bar, zone perfect classic crunch bar, mixed flavors to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to formulated bar, zone perfect classic crunch bar, mixed flavors by calories per 100g:

FoodCaloriesProteinCarbsFat
Formulated Bar, Zone Perfect Classic Crunch Bar, Mixed Flavors (this page)422 kcal30.0g45.0g14.0g
Schiff, Tiger'S Milk Bar422 kcal16.8g56.5g14.3g
Candies, Nestle, Raisinets Chocolate Covered Raisins422 kcal4.4g71.0g17.0g
Formulated Bar, Mars Snackfood US, Snickers Marathon Multigrain Crunch Bar422 kcal18.5g57.3g13.2g
Cereals Ready-to-eat, Quaker, 100% Natural Granola, Oats421 kcal10.6g73.7g11.6g
Cake, Pudding-type, White, Enriched423 kcal3.9g80.9g9.5g
Cake, Pudding-type, Yellow, Dry Mix423 kcal4.0g80.0g9.8g

More kit for formulated bar, zone perfect classic crunch bar, mixed flavors tracking

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Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.