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How Many Calories in Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Roasted?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 56 kcal | 8.2g |
| 100g | 197 kcal | 29.1g |
| 3 oz | 167 kcal | 24.7g |
A game meat, rabbit, domesticated, composite of cuts, cooked, roasted contains 197 calories per 100g. A typical 3 oz (85g) provides about 167 calories. Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Roasted is moderate in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Roasted Nutrition Facts
| Nutrient | Per 100g | Per serving (85g) |
|---|---|---|
| Calories | 197 kcal | 167 kcal |
| Protein | 29.1g | 24.7g |
| Carbohydrates | 0.0g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 8.1g | 6.9g |
| of which Saturates | 2.4g | 2.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 47.0mg | 40mg |
| Potassium | 383.0mg | 326mg |
| Calcium | 19.0mg | 16mg |
| Iron | 2.3mg | 2.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 38.5µg | 33µg |
| Riboflavin (B2) | 0.2mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (58% DV) — an excellent source
- A good source of fat (10% DV)
- Low in sodium (2% DV)
- A good source of iron (13% DV)
- High in selenium (70% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- Calories: 10% DV
- Protein: 58% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 10% DV
- Saturated fat: 12% DV
- Sodium: 2% DV
- Potassium: 8% DV
- Calcium: 1% DV
- Iron: 13% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 70% DV
- Riboflavin (B2): 15% DV
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Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does game meat, rabbit, domesticated, composite of cuts, cooked, roasted fit your diet?
High-protein diets
At 29.1g of protein per 100g, game meat, rabbit, domesticated, composite of cuts, cooked, roasted clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Low-carb / keto
Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Roasted contains 0.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in game meat, rabbit, domesticated, composite of cuts, cooked, roasted per 100g?
Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Roasted contains 197 calories per 100g, based on USDA reference data.
Is game meat, rabbit, domesticated, composite of cuts, cooked, roasted high in calories?
A 3 oz of game meat, rabbit, domesticated, composite of cuts, cooked, roasted (85g) has around 167 calories — roughly 8% of a 2,000-calorie daily intake.
Is game meat, rabbit, domesticated, composite of cuts, cooked, roasted good for weight loss?
Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Roasted is fairly calorie-dense at 197 calories per 100g, so portion size matters when losing weight. A 3 oz provides about 167 calories.
How much protein is in game meat, rabbit, domesticated, composite of cuts, cooked, roasted?
Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Roasted contains 29.1g of protein per 100g.
Is game meat, rabbit, domesticated, composite of cuts, cooked, roasted a good source of fibre?
Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Roasted is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does game meat, rabbit, domesticated, composite of cuts, cooked, roasted compare to chicken, broilers or fryers, breast, meat and skin, cooked, roasted?
Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Roasted has 197 calories per 100g, close to chicken, broilers or fryers, breast, meat and skin, cooked, roasted at 197 — 0 calories fewer per 100g. See the full macro breakdown above.
Is game meat, rabbit, domesticated, composite of cuts, cooked, roasted keto-friendly?
Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Roasted contains 0.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of game meat, rabbit, domesticated, composite of cuts, cooked, roasted for 20g of protein?
With 29.1g of protein per 100g, you'd need roughly 69g of game meat, rabbit, domesticated, composite of cuts, cooked, roasted to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to game meat, rabbit, domesticated, composite of cuts, cooked, roasted by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Game Meat, Rabbit, Domesticated, Composite of Cuts, Cooked, Roasted (this page) | 197 kcal | 29.1g | 0.0g | 8.1g |
| Chicken, Broilers or Fryers, Breast, Meat and Skin, Cooked, Roasted | 197 kcal | 29.8g | 0.0g | 7.8g |
| Turkey, All Classes, Wing, Meat and Skin, Raw | 197 kcal | 20.2g | 0.0g | 12.3g |
| Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie | 197 kcal | 27.7g | 0.0g | 9.5g |
| Chicken, Dark Meat, Thigh, Meat and Skin, Raw | 197 kcal | 16.6g | 0.0g | 14.6g |
| Turkey, Retail Parts, Drumstick, Meat and Skin, Cooked | 197 kcal | 28.2g | 0.0g | 9.4g |
| Fish, Shad, American, Raw | 197 kcal | 16.9g | 0.0g | 13.8g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.