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How Many Calories in Gelatin Desserts, Dry Mix?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 108 kcal | 2.2g |
| 100g | 381 kcal | 7.8g |
| 1 package | 324 kcal | 6.6g |
A gelatin desserts, dry mix contains 381 calories per 100g. A typical 1 package (85g) provides about 324 calories. Gelatin Desserts, Dry Mix is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Gelatin Desserts, Dry Mix Nutrition Facts
| Nutrient | Per 100g | Per serving (85g) |
|---|---|---|
| Calories | 381 kcal | 324 kcal |
| Protein | 7.8g | 6.6g |
| Carbohydrates | 90.5g | 76.9g |
| of which Sugars | 86.0g | 73.1g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 466.0mg | 396mg |
| Potassium | 7.0mg | 6mg |
| Calcium | 3.0mg | 3mg |
| Iron | 0.1mg | 0.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 6.7µg | 6µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (16% DV)
- High in carbohydrates (33% DV) — an excellent source
- Low in saturated fat (0% DV)
- A good source of selenium (12% DV)
- High in sodium (20% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 19% DV
- Protein: 16% DV
- Carbohydrates: 33% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 20% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 12% DV
- Riboflavin (B2): 0% DV
Useful for tracking gelatin desserts, dry mix
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether gelatin desserts, dry mix is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out gelatin desserts, dry mix for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in gelatin desserts, dry mix per 100g?
Gelatin Desserts, Dry Mix contains 381 calories per 100g, based on USDA reference data.
Is gelatin desserts, dry mix high in calories?
A 1 package of gelatin desserts, dry mix (85g) has around 324 calories — roughly 16% of a 2,000-calorie daily intake.
Is gelatin desserts, dry mix good for weight loss?
Gelatin Desserts, Dry Mix is fairly calorie-dense at 381 calories per 100g, so portion size matters when losing weight. A 1 package provides about 324 calories.
How much protein is in gelatin desserts, dry mix?
Gelatin Desserts, Dry Mix contains 7.8g of protein per 100g.
Is gelatin desserts, dry mix a good source of fibre?
Gelatin Desserts, Dry Mix is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does gelatin desserts, dry mix compare to gravy, chicken, dry?
Gelatin Desserts, Dry Mix has 381 calories per 100g, close to gravy, chicken, dry at 381 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of gelatin desserts, dry mix for 20g of protein?
With 7.8g of protein per 100g, you'd need roughly 256g of gelatin desserts, dry mix to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to gelatin desserts, dry mix by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelatin Desserts, Dry Mix (this page) | 381 kcal | 7.8g | 90.5g | 0.0g |
| Gravy, Chicken, Dry | 381 kcal | 11.3g | 62.1g | 9.7g |
| Cereals Ready-to-eat, Quaker, King Vitaman | 381 kcal | 6.4g | 83.8g | 3.4g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S Rice Krispies | 381 kcal | 6.8g | 85.0g | 2.0g |
| Cereals Ready-to-eat, General Mills, Nature Valley Low Fat Fruit Granola | 381 kcal | 7.9g | 79.4g | 4.7g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S Low Fat Granola with Raisins | 381 kcal | 9.0g | 80.1g | 5.2g |
| Cereals Ready-to-eat, General Mills, Rice Crunchins | 381 kcal | 4.8g | 81.0g | 2.4g |
More kit for gelatin desserts, dry mix tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.