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How Many Calories in Gravy, Turkey, Canned, Ready-to-serve?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 14 kcal | 0.7g |
| 100g | 51 kcal | 2.6g |
| 1 cup | 121 kcal | 6.2g |
A gravy, turkey, canned, ready-to-serve contains 51 calories per 100g. A typical 1 cup (238g) provides about 121 calories. Gravy, Turkey, Canned, Ready-to-serve is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Gravy, Turkey, Canned, Ready-to-serve Nutrition Facts
| Nutrient | Per 100g | Per serving (238g) |
|---|---|---|
| Calories | 51 kcal | 121 kcal |
| Protein | 2.6g | 6.2g |
| Carbohydrates | 5.1g | 12.1g |
| of which Sugars | 0.2g | 0.5g |
| Fat | 2.1g | 5.0g |
| of which Saturates | 0.6g | 1.4g |
| Fibre | 0.4g | 1.0g |
| Sodium | 577.0mg | 1373mg |
| Potassium | 109.0mg | 259mg |
| Calcium | 4.0mg | 10mg |
| Iron | 0.7mg | 1.7mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.6µg | 1µg |
| Riboflavin (B2) | 0.1mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (3% DV)
- High in sodium (25% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 3% DV
- Protein: 5% DV
- Carbohydrates: 2% DV
- Fibre: 1% DV
- Fat: 3% DV
- Saturated fat: 3% DV
- Sodium: 25% DV
- Potassium: 2% DV
- Calcium: 0% DV
- Iron: 4% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 8% DV
Useful for tracking gravy, turkey, canned, ready-to-serve
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether gravy, turkey, canned, ready-to-serve is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out gravy, turkey, canned, ready-to-serve for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does gravy, turkey, canned, ready-to-serve fit your diet?
Weight management
At 51 calories per 100g, gravy, turkey, canned, ready-to-serve is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in gravy, turkey, canned, ready-to-serve per 100g?
Gravy, Turkey, Canned, Ready-to-serve contains 51 calories per 100g, based on USDA reference data.
Is gravy, turkey, canned, ready-to-serve high in calories?
A 1 cup of gravy, turkey, canned, ready-to-serve (238g) has around 121 calories — roughly 6% of a 2,000-calorie daily intake.
Is gravy, turkey, canned, ready-to-serve good for weight loss?
At 51 calories per 100g, gravy, turkey, canned, ready-to-serve is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 121 calories.
How much protein is in gravy, turkey, canned, ready-to-serve?
Gravy, Turkey, Canned, Ready-to-serve contains 2.6g of protein per 100g.
Is gravy, turkey, canned, ready-to-serve a good source of fibre?
Gravy, Turkey, Canned, Ready-to-serve is relatively low in fibre at 0.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does gravy, turkey, canned, ready-to-serve compare to sauce, oyster, ready-to-serve?
Gravy, Turkey, Canned, Ready-to-serve has 51 calories per 100g, close to sauce, oyster, ready-to-serve at 51 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of gravy, turkey, canned, ready-to-serve for 20g of protein?
With 2.6g of protein per 100g, you'd need roughly 769g of gravy, turkey, canned, ready-to-serve to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to gravy, turkey, canned, ready-to-serve by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy, Turkey, Canned, Ready-to-serve (this page) | 51 kcal | 2.6g | 5.1g | 2.1g |
| Sauce, Oyster, Ready-to-serve | 51 kcal | 1.4g | 10.9g | 0.2g |
| Soup, Healthy Choice Garden Vegetable Soup, Canned | 51 kcal | 2.1g | 10.0g | 0.2g |
| Campbell'S, Homestyle Chicken Noodle Soup, Condensed | 51 kcal | 2.4g | 7.5g | 1.3g |
| Campbell'S Chunky Soups, Grilled Sirloin Steak with Hearty Vegetables Soup | 51 kcal | 3.3g | 7.8g | 0.8g |
| Smart Soup, Moroccan Chick Pea | 51 kcal | 2.0g | 9.7g | 1.1g |
| Sauce, Pasta, Spaghetti/marinara, Ready-to-serve, Low Sodium | 51 kcal | 1.4g | 8.1g | 1.5g |
More kit for gravy, turkey, canned, ready-to-serve tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.