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How Many Calories in Keebler, 100 Calorie Right Bites, Fudge Shoppe, Fudge Covered Pretzels?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 129 kcal | 2.1g |
| 100g | 455 kcal | 7.5g |
| 1 package | 96 kcal | 1.6g |
A keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels contains 455 calories per 100g. A typical 1 package (21g) provides about 96 calories. Keebler, 100 Calorie Right Bites, Fudge Shoppe, Fudge Covered Pretzels is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Fudge Covered Pretzels Nutrition Facts
| Nutrient | Per 100g | Per serving (21g) |
|---|---|---|
| Calories | 455 kcal | 96 kcal |
| Protein | 7.5g | 1.6g |
| Carbohydrates | 71.3g | 15.0g |
| of which Sugars | 32.9g | 6.9g |
| Fat | 17.0g | 3.6g |
| of which Saturates | 15.2g | 3.2g |
| Fibre | 3.9g | 0.8g |
| Sodium | 595.0mg | 125mg |
| Potassium | 250.0mg | 52mg |
| Calcium | 106.0mg | 22mg |
| Iron | 5.5mg | 1.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.4mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (15% DV)
- High in carbohydrates (26% DV) — an excellent source
- A good source of fibre (14% DV)
- High in fat (22% DV) — an excellent source
- High in iron (31% DV) — an excellent source
- High in riboflavin (B2) (31% DV) — an excellent source
- High in saturated fat (76% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (26% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 23% DV
- Protein: 15% DV
- Carbohydrates: 26% DV
- Fibre: 14% DV
- Fat: 22% DV
- Saturated fat: 76% DV
- Sodium: 26% DV
- Potassium: 5% DV
- Calcium: 8% DV
- Iron: 31% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 31% DV
Useful for tracking keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels fit your diet?
Moderation note
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Fudge Covered Pretzels is relatively energy-dense (455 kcal/100g) with 15.2g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels per 100g?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Fudge Covered Pretzels contains 455 calories per 100g, based on USDA reference data.
Is keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels high in calories?
A 1 package of keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels (21g) has around 96 calories — roughly 5% of a 2,000-calorie daily intake.
Is keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels good for weight loss?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Fudge Covered Pretzels is fairly calorie-dense at 455 calories per 100g, so portion size matters when losing weight. A 1 package provides about 96 calories.
How much protein is in keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Fudge Covered Pretzels contains 7.5g of protein per 100g.
Is keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels a good source of fibre?
Yes — keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels provides 3.9g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels compare to cookies, vanilla wafers, higher fat?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Fudge Covered Pretzels has 455 calories per 100g, close to cookies, vanilla wafers, higher fat at 455 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels for 20g of protein?
With 7.5g of protein per 100g, you'd need roughly 267g of keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to keebler, 100 calorie right bites, fudge shoppe, fudge covered pretzels by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler, 100 Calorie Right Bites, Fudge Shoppe, Fudge Covered Pretzels (this page) | 455 kcal | 7.5g | 71.3g | 17.0g |
| Cookies, Vanilla Wafers, Higher Fat | 455 kcal | 4.9g | 72.6g | 16.4g |
| Crackers, Wheat, Regular | 455 kcal | 7.3g | 70.7g | 16.4g |
| Snacks, Granola Bars, Soft, Almond | 455 kcal | 8.6g | 60.1g | 20.0g |
| Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Brownies | 455 kcal | 4.5g | 65.1g | 20.1g |
| Nuts, Coconut Meat, Dried (desiccated), Sweetened, Flaked, Packaged | 456 kcal | 3.1g | 51.9g | 28.0g |
| Candies, Mars Snackfood US, Milky Way Bar | 456 kcal | 4.0g | 71.2g | 17.2g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.