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Get Your DNA Nutrition Report →How Many Calories in a McDonald's Newman'S Own Cobb Dressing?
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A McDonald's Newman'S Own Cobb Dressing contains 122 calories per 2 fl oz (62g), with 1.1g protein, 9.6g carbs and 8.9g fat. Track it precisely with a digital kitchen scale.
McDonald's Newman'S Own Cobb Dressing Nutrition Facts
| Nutrient | Per serving (62g) | Per 100g |
|---|---|---|
| Calories | 122 kcal | 196 kcal |
| Protein | 1.1g | 1.7g |
| Carbohydrates | 9.6g | 15.5g |
| of which Sugars | 4.8g | 7.8g |
| Fat | 8.9g | 14.4g |
| of which Saturates | 1.7g | 2.8g |
| Fibre | 0.2g | 0.3g |
| Sodium | 440mg | 709.0mg |
| Potassium | 12mg | 20.0mg |
| Calcium | 31mg | 50.0mg |
| Iron | 0.1mg | 0.2mg |
| Vitamin C | 0.3mg | 0.5mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 0µg | 0.3µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of fat (18% DV)
- High in sodium (31% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 3% DV
- Carbohydrates: 6% DV
- Fibre: 1% DV
- Fat: 18% DV
- Saturated fat: 14% DV
- Sodium: 31% DV
- Potassium: 0% DV
- Calcium: 4% DV
- Iron: 1% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Make it healthier at home
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Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a McDonald's Newman'S Own Cobb Dressing?
A McDonald's Newman'S Own Cobb Dressing contains 122 calories per 2 fl oz.
Is a McDonald's Newman'S Own Cobb Dressing unhealthy?
A McDonald's Newman'S Own Cobb Dressing has 122 calories and 8.9g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to mcdonald's newman's own cobb dressing by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDonald's Newman'S Own Cobb Dressing (this page) | 196 kcal | 1.7g | 15.5g | 14.4g |
| McDonald's Hot Mustard Sauce | 190 kcal | 2.6g | 29.1g | 7.3g |
| Taco Bell Soft Taco with Chicken, Cheese and Lettuce | 189 kcal | 13.3g | 19.7g | 6.3g |
| McDonald's Hot Caramel Sundae | 188 kcal | 3.6g | 33.4g | 4.9g |
| McDonald's Premium Grilled Chicken Ranch Blt Sandwich | 204 kcal | 16.7g | 21.9g | 5.4g |
| Popeyes Fried Chicken, Mild, Thigh, Meat Only | 188 kcal | 24.3g | 0.8g | 9.7g |
| Subway B.L.T. Sub On White Bread with Bacon, Lettuce and Tomato | 205 kcal | 10.1g | 26.7g | 6.4g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).