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Get Your DNA Nutrition Report →How Many Calories in a McDonald's Newman'S Own Low Fat Balsamic Vinaigrette?
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A McDonald's Newman'S Own Low Fat Balsamic Vinaigrette contains 40 calories per 2 fl oz (47g), with 0.1g protein, 11.6g carbs and 2.8g fat. Track it precisely with a digital kitchen scale.
McDonald's Newman'S Own Low Fat Balsamic Vinaigrette Nutrition Facts
| Nutrient | Per serving (47g) | Per 100g |
|---|---|---|
| Calories | 40 kcal | 86 kcal |
| Protein | 0.1g | 0.2g |
| Carbohydrates | 11.6g | 24.6g |
| of which Sugars | 3.1g | 6.7g |
| Fat | 2.8g | 5.9g |
| of which Saturates | 0.4g | 0.9g |
| Fibre | 0.2g | 0.4g |
| Sodium | 734mg | 1562.0mg |
| Potassium | 9mg | 20.0mg |
| Calcium | 4mg | 8.0mg |
| Iron | 0.1mg | 0.3mg |
| Vitamin C | 1.9mg | 4.0mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 0µg | 0.1µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (4% DV)
- High in sodium (68% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 4% DV
- Protein: 0% DV
- Carbohydrates: 9% DV
- Fibre: 1% DV
- Fat: 8% DV
- Saturated fat: 4% DV
- Sodium: 68% DV
- Potassium: 0% DV
- Calcium: 1% DV
- Iron: 2% DV
- Vitamin C: 4% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Make it healthier at home
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Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a McDonald's Newman'S Own Low Fat Balsamic Vinaigrette?
A McDonald's Newman'S Own Low Fat Balsamic Vinaigrette contains 40 calories per 2 fl oz.
Is a McDonald's Newman'S Own Low Fat Balsamic Vinaigrette unhealthy?
A McDonald's Newman'S Own Low Fat Balsamic Vinaigrette has 40 calories and 2.8g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to mcdonald's newman's own low fat balsamic vinaigrette by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDonald's Newman'S Own Low Fat Balsamic Vinaigrette (this page) | 86 kcal | 0.2g | 24.6g | 5.9g |
| McDonald's Fruit 'n Yogurt Parfait (without Granola) | 90 kcal | 2.5g | 17.7g | 1.1g |
| McDonald's Bacon Ranch Salad with Grilled Chicken | 81 kcal | 10.3g | 3.6g | 3.1g |
| McDonald's Fruit 'n Yogurt Parfait | 105 kcal | 2.7g | 20.7g | 1.3g |
| McDonald's Bacon Ranch Salad without Chicken | 61 kcal | 4.1g | 4.2g | 3.6g |
| McDonald's Bacon Ranch Salad with Crispy Chicken | 122 kcal | 8.8g | 6.1g | 6.3g |
| Wendy's Frosty Dairy Dessert | 132 kcal | 3.5g | 23.6g | 2.6g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).