Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Pace, Dry Taco Seasoning Mix?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 53 kcal | 0.0g |
| 100g | 188 kcal | 0.0g |
| 2 tbsp | 9 kcal | 0.0g |
A pace, dry taco seasoning mix contains 188 calories per 100g. A typical 2 tbsp (5g) provides about 9 calories. Pace, Dry Taco Seasoning Mix is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pace, Dry Taco Seasoning Mix Nutrition Facts
| Nutrient | Per 100g | Per serving (5g) |
|---|---|---|
| Calories | 188 kcal | 9 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 56.3g | 2.8g |
| of which Sugars | 18.8g | 0.9g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 18.8g | 0.9g |
| Sodium | 8068.0mg | 403mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 6.8mg | 0.3mg |
| Vitamin C | 45.0mg | 2.2mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (20% DV) — an excellent source
- High in fibre (67% DV) — an excellent source
- Low in saturated fat (0% DV)
- High in iron (38% DV) — an excellent source
- High in vitamin C (50% DV) — an excellent source
- High in sodium (351% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 9% DV
- Protein: 0% DV
- Carbohydrates: 20% DV
- Fibre: 67% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 351% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 38% DV
- Vitamin C: 50% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking pace, dry taco seasoning mix
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether pace, dry taco seasoning mix is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pace, dry taco seasoning mix for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.
Does pace, dry taco seasoning mix fit your diet?
Fibre intake
Pace, Dry Taco Seasoning Mix provides 18.8g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in pace, dry taco seasoning mix per 100g?
Pace, Dry Taco Seasoning Mix contains 188 calories per 100g, based on USDA reference data.
Is pace, dry taco seasoning mix high in calories?
A 2 tbsp of pace, dry taco seasoning mix (5g) has around 9 calories — roughly 0% of a 2,000-calorie daily intake.
Is pace, dry taco seasoning mix good for weight loss?
Pace, Dry Taco Seasoning Mix is fairly calorie-dense at 188 calories per 100g, so portion size matters when losing weight. A 2 tbsp provides about 9 calories.
How much protein is in pace, dry taco seasoning mix?
Pace, Dry Taco Seasoning Mix contains 0.0g of protein per 100g.
Is pace, dry taco seasoning mix a good source of fibre?
Yes — pace, dry taco seasoning mix provides 18.8g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does pace, dry taco seasoning mix compare to morningstar farms spicy indian veggie burger, frozen, unprepared?
Pace, Dry Taco Seasoning Mix has 188 calories per 100g, close to morningstar farms spicy indian veggie burger, frozen, unprepared at 189 — 1 calories fewer per 100g. See the full macro breakdown above.
How many servings of pace, dry taco seasoning mix for 20g of protein?
Pace, Dry Taco Seasoning Mix contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other vegetables closest to pace, dry taco seasoning mix by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pace, Dry Taco Seasoning Mix (this page) | 188 kcal | 0.0g | 56.3g | 0.0g |
| Morningstar Farms Spicy Indian Veggie Burger, Frozen, Unprepared | 189 kcal | 9.2g | 17.0g | 11.6g |
| Luncheon Slices, Meatless | 189 kcal | 17.8g | 4.4g | 11.1g |
| Morningstar Farms Hot and Spicy Veggie Sausage Patties, Frozen, Unprepared | 185 kcal | 21.8g | 8.5g | 7.4g |
| Yeast Extract Spread | 185 kcal | 23.9g | 20.4g | 0.9g |
| Potato Puffs, Frozen, Oven-heated | 192 kcal | 2.1g | 27.3g | 9.1g |
| Tempeh | 192 kcal | 20.3g | 7.6g | 10.8g |
More kit for pace, dry taco seasoning mix tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Eye Health Vitamins
This food is rich in nutrients linked to eye health. CorneaCare's targeted vitamin formulas support long-term vision health.
Shop CorneaCare →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.