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How Many Calories in Pace, Lime & Garlic Chunky Salsa?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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38
calories per 100g
12 calories per 1 serving (32g)
0.0gProtein
9.4gCarbs
0.0gFat
3.1gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)11 kcal0.0g
100g38 kcal0.0g
grams
38kcal
0.0gprotein
9.4gcarbs
0.0gfat
3.1gfibre

A pace, lime & garlic chunky salsa contains 38 calories per 100g. A typical 1 serving (32g) provides about 12 calories. Pace, Lime & Garlic Chunky Salsa is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Pace, Lime & Garlic Chunky Salsa Nutrition Facts

NutrientPer 100gPer serving (32g)
Calories38 kcal12 kcal
Protein0.0g0.0g
Carbohydrates9.4g3.0g
of which Sugars6.2g2.0g
Fat0.0g0.0g
of which Saturates0.0g0.0g
Fibre3.1g1.0g
Sodium656.0mg210mg
Potassium0.0mg0mg
Calcium0.0mg0mg
Iron0.0mg0.0mg
Vitamin C5.6mg1.8mg
Vitamin A0.0µg0µg
Selenium0µg0µg
Riboflavin (B2)0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether pace, lime & garlic chunky salsa is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pace, lime & garlic chunky salsa for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does pace, lime & garlic chunky salsa fit your diet?

Weight management

At 38 calories per 100g, pace, lime & garlic chunky salsa is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.

Frequently Asked Questions

How many calories in pace, lime & garlic chunky salsa per 100g?

Pace, Lime & Garlic Chunky Salsa contains 38 calories per 100g, based on USDA reference data.

Is pace, lime & garlic chunky salsa high in calories?

A 1 serving of pace, lime & garlic chunky salsa (32g) has around 12 calories — roughly 1% of a 2,000-calorie daily intake.

Is pace, lime & garlic chunky salsa good for weight loss?

At 38 calories per 100g, pace, lime & garlic chunky salsa is relatively low in calories and can fit well into a weight-loss diet. A 1 serving provides about 12 calories.

How much protein is in pace, lime & garlic chunky salsa?

Pace, Lime & Garlic Chunky Salsa contains 0.0g of protein per 100g.

Is pace, lime & garlic chunky salsa a good source of fibre?

Yes — pace, lime & garlic chunky salsa provides 3.1g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.

How does pace, lime & garlic chunky salsa compare to soup, tomato, dry, mix?

Pace, Lime & Garlic Chunky Salsa has 38 calories per 100g, close to soup, tomato, dry, mix at 38 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of pace, lime & garlic chunky salsa for 20g of protein?

Pace, Lime & Garlic Chunky Salsa contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.

Foods with a similar calorie count

Other snacks closest to pace, lime & garlic chunky salsa by calories per 100g:

FoodCaloriesProteinCarbsFat
Pace, Lime & Garlic Chunky Salsa (this page)38 kcal0.0g9.4g0.0g
Soup, Tomato, Dry, Mix38 kcal0.9g7.2g0.6g
Sauce, Salsa, Verde, Ready-to-serve38 kcal1.1g6.4g0.9g
Soup, Chunky Vegetable, Canned, Ready-to-serve39 kcal1.1g7.9g0.4g
Soup, Healthy Choice Chicken and Rice Soup, Canned37 kcal2.5g5.7g0.6g
Soup, Cream of Celery, Canned, Prepared with Equal Volume Water37 kcal0.7g3.6g2.3g
Soup, Cream of Mushroom, Canned, Prepared with Equal Volume Water39 kcal0.7g3.3g2.6g

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Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.