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How Many Calories in Pace, Salsa Verde?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 13 kcal | 0.0g |
| 100g | 47 kcal | 0.0g |
A pace, salsa verde contains 47 calories per 100g. A typical 1 serving (32g) provides about 15 calories. Pace, Salsa Verde is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pace, Salsa Verde Nutrition Facts
| Nutrient | Per 100g | Per serving (32g) |
|---|---|---|
| Calories | 47 kcal | 15 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 6.2g | 2.0g |
| of which Sugars | 6.2g | 2.0g |
| Fat | 1.6g | 0.5g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 719.0mg | 230mg |
| Potassium | 203.0mg | 65mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 3.8mg | 1.2mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- High in sodium (31% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 2% DV
- Protein: 0% DV
- Carbohydrates: 2% DV
- Fibre: 0% DV
- Fat: 2% DV
- Saturated fat: 0% DV
- Sodium: 31% DV
- Potassium: 4% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 4% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking pace, salsa verde
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether pace, salsa verde is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pace, salsa verde for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does pace, salsa verde fit your diet?
Weight management
At 47 calories per 100g, pace, salsa verde is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in pace, salsa verde per 100g?
Pace, Salsa Verde contains 47 calories per 100g, based on USDA reference data.
Is pace, salsa verde high in calories?
A 1 serving of pace, salsa verde (32g) has around 15 calories — roughly 1% of a 2,000-calorie daily intake.
Is pace, salsa verde good for weight loss?
At 47 calories per 100g, pace, salsa verde is relatively low in calories and can fit well into a weight-loss diet. A 1 serving provides about 15 calories.
How much protein is in pace, salsa verde?
Pace, Salsa Verde contains 0.0g of protein per 100g.
Is pace, salsa verde a good source of fibre?
Pace, Salsa Verde is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pace, salsa verde compare to salad dressing, italian dressing, fat-free?
Pace, Salsa Verde has 47 calories per 100g, close to salad dressing, italian dressing, fat-free at 47 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pace, salsa verde for 20g of protein?
Pace, Salsa Verde contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other snacks closest to pace, salsa verde by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pace, Salsa Verde (this page) | 47 kcal | 0.0g | 6.2g | 1.6g |
| Salad Dressing, Italian Dressing, Fat-free | 47 kcal | 1.0g | 8.8g | 0.9g |
| Margarine-like Spread, Smart Beat Smart Squeeze | 47 kcal | 0.0g | 7.1g | 2.1g |
| Campbell'S, Red and White, Chicken Noodle Soup, Condensed | 47 kcal | 2.4g | 6.0g | 1.5g |
| Campbell'S Chunky, Classic Chicken Noodle Soup | 47 kcal | 3.4g | 5.4g | 1.3g |
| Soup, Tomato Rice, Canned, Prepared with Equal Volume Water | 47 kcal | 0.8g | 8.5g | 1.1g |
| Soup, Progresso, Beef Barley, Traditional | 47 kcal | 2.7g | 6.7g | 1.0g |
More kit for pace, salsa verde tracking
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DeerRun A1 Pro Treadmill
Hit your calorie targets at home — DeerRun's fold-flat treadmill hits 10mph with auto incline.
Shop DeerRun →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.