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How Many Calories in Pate, Truffle Flavor?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 93 kcal | 3.2g |
| 100g | 327 kcal | 11.2g |
| 1 serving 2 oz | 183 kcal | 6.3g |
A pate, truffle flavor contains 327 calories per 100g. A typical 1 serving 2 oz (56g) provides about 183 calories. Pate, Truffle Flavor is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pate, Truffle Flavor Nutrition Facts
| Nutrient | Per 100g | Per serving (56g) |
|---|---|---|
| Calories | 327 kcal | 183 kcal |
| Protein | 11.2g | 6.3g |
| Carbohydrates | 6.3g | 3.5g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 28.5g | 16.0g |
| of which Saturates | 10.1g | 5.7g |
| Fibre | 0.0g | 0.0g |
| Sodium | 807.0mg | 452mg |
| Potassium | 138.0mg | 77mg |
| Calcium | 70.0mg | 39mg |
| Iron | 3.9mg | 2.2mg |
| Vitamin C | 2.0mg | 1.1mg |
| Vitamin A | 4505.0µg | 2523µg |
| Selenium | 41.6µg | 23µg |
| Riboflavin (B2) | 0.6mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (22% DV) — an excellent source
- High in fat (37% DV) — an excellent source
- High in iron (22% DV) — an excellent source
- High in vitamin A (501% DV) — an excellent source
- High in selenium (76% DV) — an excellent source
- High in riboflavin (B2) (46% DV) — an excellent source
- High in saturated fat (50% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (35% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 16% DV
- Protein: 22% DV
- Carbohydrates: 2% DV
- Fibre: 0% DV
- Fat: 37% DV
- Saturated fat: 50% DV
- Sodium: 35% DV
- Potassium: 3% DV
- Calcium: 5% DV
- Iron: 22% DV
- Vitamin C: 2% DV
- Vitamin A: 501% DV
- Selenium: 76% DV
- Riboflavin (B2): 46% DV
Useful for tracking pate, truffle flavor
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Have a cat or dog? Check whether pate, truffle flavor is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pate, truffle flavor for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does pate, truffle flavor fit your diet?
Moderation note
Pate, Truffle Flavor is relatively energy-dense (327 kcal/100g) with 10.1g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in pate, truffle flavor per 100g?
Pate, Truffle Flavor contains 327 calories per 100g, based on USDA reference data.
Is pate, truffle flavor high in calories?
A 1 serving 2 oz of pate, truffle flavor (56g) has around 183 calories — roughly 9% of a 2,000-calorie daily intake.
Is pate, truffle flavor good for weight loss?
Pate, Truffle Flavor is fairly calorie-dense at 327 calories per 100g, so portion size matters when losing weight. A 1 serving 2 oz provides about 183 calories.
How much protein is in pate, truffle flavor?
Pate, Truffle Flavor contains 11.2g of protein per 100g.
Is pate, truffle flavor a good source of fibre?
Pate, Truffle Flavor is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pate, truffle flavor compare to braunschweiger (a liver sausage), pork?
Pate, Truffle Flavor has 327 calories per 100g, close to braunschweiger (a liver sausage), pork at 327 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pate, truffle flavor for 20g of protein?
With 11.2g of protein per 100g, you'd need roughly 179g of pate, truffle flavor to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to pate, truffle flavor by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pate, Truffle Flavor (this page) | 327 kcal | 11.2g | 6.3g | 28.5g |
| Braunschweiger (a Liver Sausage), Pork | 327 kcal | 14.5g | 3.1g | 28.5g |
| Cheesefurter, Cheese Smokie, Pork, Beef | 328 kcal | 14.1g | 1.5g | 29.0g |
| Liver Sausage, Liverwurst, Pork | 326 kcal | 14.1g | 2.2g | 28.5g |
| Polish Sausage, Pork | 326 kcal | 14.1g | 1.6g | 28.7g |
| Pork Sausage, Link/patty, Cooked, Pan-fried | 325 kcal | 18.5g | 1.4g | 27.2g |
| Oscar Mayer, Wieners (beef Franks) | 329 kcal | 11.3g | 2.8g | 30.3g |
More kit for pate, truffle flavor tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.